Happiness
epub |eng | | Author:Radmacher, Mary Anne; [9781609255053]

Priorities noun. 1. a thing that is regarded as more important than another. 2. the fact or condition of being regarded or treated as more important. 3. the right to ...
( Category: Worship & Devotion July 26,2018 )
epub |eng | 2015-10-11 | Author:Betsy Speicher [Speicher, Betsy]

A good CBT therapist can help you connect with and identify your emotions, understand their underlying messages, and help you root out and overcome negative and self-defeating thinking habits – ...
( Category: Happiness July 25,2018 )
epub |eng | | Author:Chade-Meng Tan

Inspired by Rumi and Mingyur, and also because I am an engineer pretending to be a poet, I would like to end this chapter with a poem I wrote titled ...
( Category: Personal Finance July 25,2018 )
epub |eng | 2012-07-24 | Author:Cathy Glass

How to be an optimist 1. Understand the world is not against you. There is no unseen plot that puts obstacles in your way. You have the same opportunity as ...
( Category: Happiness July 25,2018 )
epub |eng | 2015-07-21 | Author:Brett Blumenthal [Blumenthal Brett]

create a reward journal Keeping a log of your accomplishments and the respective rewards you enjoyed as a result is a wonderful way to keep your achievements front and center. ...
( Category: Happiness July 22,2018 )
epub |eng | 2009-04-06 | Author:Yongey Mingyur Rinpoche [Rinpoche, Mingyur Yongey]

1 Bruno Bettelheim, Freud and Man's Soul (New York: Alfred A. Knopf, Inc.), 1982. 7 ATTENTION To see the mountain on the other side, you must look at the mountain ...
( Category: Buddhism July 20,2018 )
epub |eng | 2009-12-31 | Author:Matthieu Ricard & Sherab Chödzin Kohn [RICARD, MATTHIEU]

Nine Methods for Cultivating Attention The traditional meditation texts teach nine methods to help establish the mind in a state of equanimity and make it more stable. Bear in mind ...
( Category: Happiness July 19,2018 )
epub |eng | 2018-06-12 | Author:Dan Mager, MSW

Mindful Eating Many people, both in and out of recovery, eat emotionally—that is, they eat in response to stress or emotional discomfort (anxiety, fear, loneliness, boredom, anger, or sadness). Sometimes, ...
( Category: Happiness July 18,2018 )
epub |eng | | Author:Sam Bennett

34. Nothing Bad Is Happening YOU KNOW HOW WHEN TRAFFIC IS HORRIBLE and you got a late start to begin with and then someone honks at you for completely no ...
( Category: Creativity July 14,2018 )
epub |eng | 2018-03-11 | Author:Sara Geber [Sara Zeff Geber, PhD]

Other than the largest ones, most of these age-restricted communities have no on-site health care, but are often located close to major hospitals and/or health centers. One of the compelling ...
( Category: Happiness July 12,2018 )
epub |eng | | Author:Kristine Carlson

THE HOOP OF FIRE PROCESS • Stop and breathe. Sit quietly, sensing the place of stillness within you. • Put one hand on your belly and the other on your ...
( Category: Death & Grief July 11,2018 )
epub |eng | 2015-01-12 | Author:Christine Carter, Ph.D. [Carter, Christine, Ph.D.]

Turkle ends her book with a call to be more deliberate in our technology use. Technology can foster true connection, of course—Skype and Google Hangouts have been a real breakthrough ...
( Category: Happiness July 9,2018 )
epub |eng | 2011-11-21 | Author:Jean Vanier [Vanier, Jean]

Through the practice of contemplating the stars, the intelligence learns to see further. It progresses in contemplation. The intelligence must also learn to see each thing in its deepest dimension, ...
( Category: Happiness July 8,2018 )
epub |eng | 2010-05-16 | Author:Newberry, Tommy

Head Games We do all sorts of silly things that fuel our negative emotions. As a result, we end up getting more of what we don’t want. We distort things, ...
( Category: Christian Living July 6,2018 )
epub |eng | | Author:Matt Haig

Glow I USED TO be obsessed with glowing windows and streetlamps when I was a kid. From the back of the car I would stare out and look at windows ...
( Category: Memoirs July 6,2018 )