Happiness
epub |eng | 2017-01-04 | Author:David R. Hamilton PhD

ACT OF KINDNESS Buy a gift for someone. We briefly met the loving-kindness meditation in the first chapter. It’s often called mettā, which is the Pali (the sacred language of ...
( Category: Mental & Spiritual Healing March 15,2020 )
azw3 |eng | 2012-05-07 | Author:Meshorer, Sean [Meshorer, Sean]

What Is Gratitude? Put simply, gratitude is the conscious remembrance of something positive that we either experienced in the past or are experiencing now. That’s pretty much it. We reflect ...
( Category: Self-Esteem March 15,2020 )
epub |eng | 2019-06-26 | Author:Unknown

* * * At first light Alan called his gunners to quarters to stand by their guns and parapets. He kept his blanket over his shoulders to ward off the ...
( Category: Photography & Video March 15,2020 )
epub |eng | 2019-12-30 | Author:Kathleen Smith

Triangles Shaky friendships are often stabilized by triangles. When a conversation grows boring, maybe you start to gossip about another friend’s love life. Perhaps a friendship is built on your ...
( Category: Anxiety Disorders March 15,2020 )
epub |eng | 2006-07-15 | Author:Karol Ladd

Acknowledgments Introduction: The Great Adventure Living Life As an Expression of God Within Portrait of a Positive Woman Chapter 1: It’s a Girl Thing Relishing the Unique Qualities of a ...
( Category: Inspirational March 15,2020 )
epub |eng | 2019-09-23 | Author:Uma Girish

Untangling the Knot Sit down in a comfortable place and close your eyes. Take a few deep centring breaths. Bring to mind a person whom you have trouble forgiving. Imagine ...
( Category: Memoirs March 15,2020 )
epub |eng | | Author:A. J. Jacobs

( Category: Extended Families March 15,2020 )
epub |eng | 2018-12-18 | Author:Linda Kavelin Popov

PURGING OUR GUILT At a women’s seminar I had given years before, a young mother of three expressed shock at the notion of taking time for daily personal reflection. I ...
( Category: Meditation March 15,2020 )
epub |eng | 2001-07-15 | Author:Lena Nozizwe

When I am a star I will be every inch and every moment a star. — A CTRESS GLORIA SWANSON CHAPTER EIGHT Get Ready for Your Close-up Makeup, Personal Training, ...
( Category: Mental Health March 15,2020 )
epub |eng | 2016-03-14 | Author:Alex Pattakos

Focus on the Positive Years ago, I (Alex) was working in Illinois for the state department of mental health. I was responsible for coordinating social services within a subregion of ...
( Category: Psychotherapy, TA & NLP March 15,2020 )
epub |eng | | Author:Margaret Heffernan

Tod Bedilion is a curious man. A senior director at Roche Diagnostics in California, he has spent his working life in biotech, first at start-ups and today at Roche, one ...
( Category: Organizational Learning March 15,2020 )
epub |eng | 2019-03-21 | Author:Peter Guzzardi

34. If you’re laughing away every day, there’s more going on than meets the eye. Even after watching The Wizard of Oz countless times, I’m not quite sure what to ...
( Category: Genre Films March 15,2020 )
epub |eng | 2019-10-28 | Author:Inge Hansen & Lily Zheng [Inge Hansen]

( Category: Social Psychology & Interactions March 15,2020 )
epub |eng | 2019-08-23 | Author:Richard Austin

Dare to Dream When it’s time for bed, pigs snuggle close to one another, sleeping snout to snout. They require a similar amount of sleep to humans—roughly eight hours per ...
( Category: Mammals March 15,2020 )
epub |eng | 2018-12-23 | Author:Pierre-Yves McSween

Getting things repaired: back to basics In addition to wanting to buy new, another reflex of a consumer society is to throw things out rather than get them repaired. Go ...
( Category: Budgeting & Money Management March 15,2020 )