Happiness
epub |eng | 2015-11-19 | Author:Jackson, Joanna [Jackson, Joanna]
Start the breathing and think of nothing else. On each exhale count one through to ten. Thus: Inhale, Exhale – Count One Inhale. Exhale – Count Two Inhale, Exhale – ...
( Category:
Happiness
April 14,2016 )
epub |eng | 2015-11-19 | Author:Jackson, Joanna [Jackson, Joanna]
The lesson 0n mindfulness was a very valuable reminder to us about how much we lose by rushing through life at such a pace that we don’t notice things anymore. ...
( Category:
Meditation
April 14,2016 )
mobi, epub |eng | 2011-02-08 | Author:Chris Prentiss
from perfect to perfect One in all, All in one— If only this is realized, No more worry about your not being perfect! —SENG TS’AN When I was about thirty-three, ...
( Category:
Philosophy
April 11,2016 )
epub |eng | 2011-11-14 | Author:Karen Karbo
Meet the Stieglitzes During the early summer of 1918, when most of the pictures were taken, Georgia stayed alone in Elizabeth’s studio, in bed. Stieglitz tended to her during the ...
( Category:
Women
April 10,2016 )
epub |eng | 2015-03-23 | Author:Gill Hasson
Making Balanced Decisions ‘Do not plant your dreams in the field of indecision, where nothing ever grows but the weeds of “what-if.”’ – Dodinsky Decisions, decisions, decisions. How do you ...
( Category:
Happiness
April 9,2016 )
epub, azw3 |eng | 2016-04-04 | Author:Arianna Huffington
NATURE’S ARSENAL: ACUPUNCTURE, HERBAL REMEDIES, AND OTHER SLEEP AIDS Acupuncture has a long history as a sleep aid, and now modern science confirms what practitioners and patients have known for ...
( Category:
Sleep Disorders
April 8,2016 )
epub |eng | | Author:Archbishop Desmond Tutu [Desmond Tutu ]
Dear God, help me to trust you when I am tempted. Chapter 31 Jesus Turns Water into Wine God brings joy John 2 Jesus and his disciples went to a ...
( Category:
Historical
April 8,2016 )
epub |eng, jpn | 2013-02-05 | Author:Donna Jackson Nakazawa
* * * I RECALL READING The work of researchers at Cornell University, who recently discovered that during adolescence the brain actually employs mechanisms to suppress its most fearful memories ...
( Category:
Medical
April 8,2016 )
epub |eng | | Author:Joel Levey
26 LOVING-KINDNESS MEDITATION ▾▾▾ Some day, after we have mastered the winds, the waves, the tides, and gravity, we shall harness the energies of love. Then, for the second time ...
( Category:
Meditation
April 8,2016 )
epub, mobi |eng | | Author:Sue Patton Thoele
Practice... Sit still a minute with no focus or agenda. Gently bring your attention to your breath, allowing it to rise and fall naturally. With each breath cycle, imagine yourself ...
( Category:
Mood Disorders
April 6,2016 )
epub, mobi |eng | 2015-02-03 | Author:Amanda Enayati
Internal Motivations as a Pathway to Meaning “It is a characteristic of the American culture,” wrote Viktor Frankl, “that, again and again, one is commanded and ordered to ‘be happy.’ ...
( Category:
Consciousness & Thought
April 6,2016 )
epub |eng | 2011-11-18 | Author:Will Buckingham
* * * Think of some activity in which you take part regularly – the contemporary equivalent of going to the bath house – and think of the times that ...
( Category:
Reference
April 3,2016 )
epub, pdf |eng | 2013-12-30 | Author:Joseph Burgo PhD [Burgo PhD, Joseph]
These phrases all imply a kind of evacuation or emptying. Through impassioned speech (‘venting” or “letting off steam”), we may relieve emotional pressure; when we complain at great length to ...
( Category:
Emotions
March 24,2016 )
epub, mobi |eng | 2016-03-08 | Author:Neil Pasricha [Pasricha, Neil]
4 Removal #1: How to make every decision at twice the speed We duck out of the tiny six-seat plane and step carefully down the metal stairs. Deep blue skies ...
( Category:
Motivation & Self-Improvement
March 21,2016 )
mobi, epub |eng | 0101-01-01 | Author:O, The Oprah Magazine [O, The Oprah Magazine]
Family Rituals Marianne Gingher Every summer vacation, my children and I return to the cottage my parents built in the Blue Ridge Mountains thirty-five years ago. Our holiday is never ...
( Category:
Happiness
March 19,2016 )
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