Emotions
epub |eng | 2011-09-20 | Author:Gottman PhD, John & Daniel Goleman

WHEN YOU’RE PRESSED FOR TIME Today’s families spend much of their time together watching the clock, trying to get themselves off to daycare, school, and work on schedule. Although kids’ ...
( Category: Emotions April 8,2018 )
epub |eng | 2015-03-02 | Author:Julie Holland [Holland, Julie]

AU NATUREL Exercise researcher Jean Denis Rouillon studied more than three hundred women for fifteen years to arrive at a surprising conclusion. Breasts get saggier with a bra than without ...
( Category: Mental Health April 8,2018 )
mobi, epub |eng | 2010-09-30 | Author:Tara Bennett-Goleman [Bennett-Goleman, Tara]

Catching the Subtle Signs • In changing our automatic schema responses, mindfulness acts as the crucial radar, alerting us to the fact that a schema has been stirred. That opens ...
( Category: Psychology & Counseling April 8,2018 )
epub |eng | | Author:Ira Israel

Chapter 7 What Are You Doing on Planet Earth? Let’s reflect on whatever part of us is able to observe our thoughts. All of us have been around pets and ...
( Category: Alternative Medicine April 8,2018 )
epub |eng | 2017-04-08 | Author:William Ma

Figure 8.8-9 Enter y 1 = cos(x2) Using the [Inflection] function of your calculator, you obtain three points of inflection on [0, π]. The points of inflection occur at x ...
( Category: Calculus April 8,2018 )
epub |eng | 2016-04-07 | Author:John Lane [John Lane]

The Indian sage and social reformer Vinoba Bhave (1895–1982), no less imbued by a sense of the divine, also recorded his conviction that an action dedicated to the Lord—in his ...
( Category: Alternative Medicine April 7,2018 )
epub |eng | 2016-11-14 | Author:Gill Hasson

2. Be kind You can further increase your positivity by being positive with other people. The most straightforward way is to be kind to other people and all living things. ...
( Category: Personal Finance April 7,2018 )
epub |eng | | Author:Patricia E. Zurita Ona

The Four As to Practice Empathy with Your Teen Here are some specific principles to help you practice empathic behaviors with your teen: ask, accept, appreciate verbally your teen’s struggle, ...
( Category: Family Relationships April 7,2018 )
epub |eng | 2012-10-04 | Author:Norman E. Rosenthal

Step 8: Use Exposure and Relaxation Anger-management researchers have adapted methods from effective anxiety treatments, reasoning that both anger and anxiety are unpleasant emotions with a state of high arousal. ...
( Category: Mental Health April 6,2018 )
epub |eng | 2012-04-05 | Author:Terri Apter

ENVY IS A bizarre distortion of admiration; instead of seeing a child’s success as a source of pride and taking delight in a son or daughter who flourishes, an envious ...
( Category: Emotions April 6,2018 )
epub |eng | | Author:Martin M. Antony & Richard P Swinson

A Summary Guide to Challenging Thoughts This chapter includes a large number of suggestions and strategies for identifying and changing your thoughts. Now that you have had a chance to ...
( Category: Psychology & Counseling April 6,2018 )
epub, azw3 |eng | 2013-01-07 | Author:Jaimal Yogis [Yogis, Jaimal]

When I was 12, among a whole bedroom full of surf photos from around the globe, I tacked up a Surfer magazine spread of Clark hurtling down a 50-foot green ...
( Category: Emotions April 5,2018 )
epub |eng | 2017-11-24 | Author:Cathleen Bearse [Bearse, Cathleen]

Day 17: Gratitude Journaling Prompts You Can Use Everyday By now, I’m sure you know how much I heart gratitude. From anxiety to depression, and everything in between, there's no ...
( Category: Happiness April 4,2018 )
epub |eng | 2014-10-20 | Author:Roman Krznaric

CONCERN FOR THE OTHER It is quite possible to show a willingness to remove your mask, or to be an excellent listener, but still take a self-centered and utilitarian approach ...
( Category: Mental Health April 4,2018 )