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Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace by Decker Benjamin W
epub, pdf |eng | 2020-08-10 | Author:Decker, Benjamin W. [Decker, Benjamin W.]

25 June ALL IS CONNECTED 1 . Stand comfortably in a quiet place for a standing meditation. 2 . Close your eyes and mentally scan the space in all directions ...
( Category: Alternative Medicine August 12,2020 )
The Inner Self by Hugh Mackay
epub |eng | 2020-08-14 | Author:Hugh Mackay

Pleasure is great, but it’s a horrible value to prioritize your life around. Ask any drug addict how his pursuit of pleasure turned out. Ask an adulterer who shattered her ...
( Category: Happiness Self-Help August 12,2020 )
The Wheel of Healing with Ayurveda by Michelle S. Fondin
epub |eng | | Author:Michelle S. Fondin

Emotional Clearing for Each Dosha Here’s a quick guide to rebalancing your emotional body according to your dosha. Vata Types Vata types are prone to nervousness and worry, and they ...
( Category: Ayurveda Medicine August 12,2020 )
Still Running by Vanessa Zuisei Goddard
epub |eng | 2020-08-11 | Author:Vanessa Zuisei Goddard [Goddard, Vanessa Zuisei]

The reverse is also true. To give relief to the mind, give relief to the body. When the body is at peace, the mind is not distressed. In the Satipatthana ...
( Category: Alternative Medicine August 12,2020 )
The Conscious Creative by Kelly Small
epub |eng | 2020-06-03 | Author:Kelly Small

* * * 112. Association of Registered Graphic Designers, AccessAbility: A Practical Handbook on Accessible Web Design (Toronto, ON: RGD, 2015), rgd.ca/resources/accessibility/access; “Disability Impacts All of Us,” CDC, updated September ...
( Category: Creativity August 12,2020 )
Radical Mindfulness: Profound Inner Peace In As Little As 60 Seconds by Daniel Gutierrez
epub |eng | 2019-02-09 | Author:Daniel Gutierrez [Gutierrez, Daniel]

Over the next few chapters, I will share how I learned and applied radical mindfulness. I will describe my Six Steps to Radical Mindfulness in as Little as Sixty Seconds ...
( Category: Alternative Medicine August 11,2020 )
The Art & Science of Meditation by Lisa Erickson
epub |eng | 2020-06-23 | Author:Lisa Erickson

Practice Symbol Meditation You can experiment with using a symbol as your meditation object through either symbol gazing or visualization. • Select a spiritual symbol that has meaning to you, ...
( Category: Alternative Medicine August 11,2020 )
Mindfulness and Acceptance Workbook for Anxiety by Georg H. Eifert
epub |eng | 2013-09-10 | Author:Georg H. Eifert [John P. Forsyth, Georg H. Eifert]

Willingness Makes Growth Possible You may think it would be much easier to be willing if you didn’t have the pain you feel, if you weren’t experiencing all those intense ...
( Category: Alternative Medicine August 10,2020 )
The Energies of Love by Donna Eden
epub |eng | 2014-08-25 | Author:Donna Eden

FIGURE 6-3 The Tapping Points. Note: You stimulate the “karate chop” points by hitting the edges of your hands against one another. Two additional optional points are (1) the “Tarzan ...
( Category: Alternative Medicine August 10,2020 )
The Everything Guide to Reiki by Phylameana Iila Desy
epub |eng | 2012-08-14 | Author:Phylameana Iila Desy [Désy, Phylameana lila]

Reiki Body Massage Giving your partner a Reiki massage is an openhearted and nurturing demonstration of your love. For some couples, it may be a good way to arouse each ...
( Category: Alternative Medicine August 9,2020 )
Staying Alive by Kate Gregorevic
epub |eng | 2020-06-05 | Author:Kate Gregorevic

I heard about Irene from an acquaintance. She was not a patient of mine, but her story reflects strategies I use in my clinical practice. When Irene was in her ...
( Category: Alternative Medicine August 9,2020 )
101 Meditation Techniques by Sri Chinmoy
epub |eng | 2013-04-12 | Author:Sri Chinmoy

Intensity Only your heart exists. There are two ways we can increase our intensity. The first approach is to feel that all your strength, all your determination and will-power, is ...
( Category: Alternative Medicine August 8,2020 )
Plant Micronutrients by Unknown
epub |eng | | Author:Unknown

Maize Zinc Agronomic plant growth-promoting rhizobacteria + cyanobacteria (zinc) Prasanna et al. (2015) Rice Provitamin A Transgenic Beta-carotene phytoene (precursor of beta-carotene) Paine et al. (2005) Wheat Zinc Variety released ...
( Category: Alternative Medicine August 8,2020 )
The Seeker's Guide by Elizabeth Lesser
epub |eng | 2008-11-17 | Author:Elizabeth Lesser [Lesser, Elizabeth]

USING ART, MUSIC, AND POETRY TO SHAKE YOU UP In an interview, musician Bruce Springsteen said that “one of the most socially conscious artists in the second half of the ...
( Category: Happiness Self-Help August 7,2020 )
Hypnotherapy For Dummies by Mike Bryant & Peter Mabbutt
epub |eng | | Author:Mike Bryant & Peter Mabbutt

Putting your confidence into practice So you’ve just been hypnotised for greater self-confidence. You’re feeling more optimistic than you’ve felt in a long time. You go through the whole week ...
( Category: Psychology & Counseling August 7,2020 )

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