30 Days- Change your habits, Change your life by Marc Reklau

Author:Marc Reklau [Reklau, Marc]
Language: eng
Format: epub
Publisher: Marc Reklau
Published: 2014-08-26T04:00:00+00:00

Listen to Oprah! Be grateful for what you have every day and you will attract more things to be grateful for. Gratitude recharges you with energy and boosts your self-worth. It’s directly linked to physical and mental well-being. The “attitude of gratitude” leads you directly to happiness and is the best antidote to anger, envy, and resentment! Let it become part of your nature! Be grateful for what you have, for all the small things around you, and even for the things you don’t have yet!

Don’t say: “I’ll be grateful when…” like I did for many years. Take the shortcut: Be grateful NOW - no matter what - and make gratitude a daily habit: Start the day by saying thank you for what you have (instead of complaining about what you don't have). This will have an immediate effect on your life. Focus on the good things that you can find every day. The following exercises are part of every one of my coaching processes. Do them and observe what happens.

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