15-Minute Reiki by Chris Parkes

Author:Chris Parkes [Chris and Penny Parkes]
Language: eng
Format: epub
ISBN: 9780007386352
Publisher: HarperCollins Publishers
Published: 2004-01-15T00:00:00+00:00

Irritable Bowel Syndrome (IBS)

15-MINUTE TREATMENT

Place your hands directly over the area of discomfort. If more time is available, treat the whole abdomen area intensively, by placing one hand on top of the other.

Possible Causes

The term IBS is used to describe a number of symptoms including diarrhoea, constipation, abdominal pain and indigestion. There are many contributory causes to this condition including food allergy, stress, toxic overload, infection and overactive gut muscles.

This condition can cause the intestines to work overtime. The job of the intestines is to break down everything into small packages, rather like a general sorting office. At an emotional level, ask yourself if you are over-analysing situations in your life. This might be reflected in the body. If your mind is working overtime, so might your intestines. Choose to trust in your ‘gut feeling’ and have positive expectations of the outcome.

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