10 Essential Herbs for Lifelong Health by Barbara L. Heller

10 Essential Herbs for Lifelong Health by Barbara L. Heller

Author:Barbara L. Heller
Language: eng
Format: epub, pdf
Publisher: Storey Publishing, LLC
Published: 1999-03-25T16:00:00+00:00


BAKED GARLIC

Baking a whole head of garlic softens its texture and taste. Individual cloves spread onto bread or baked potatoes are delicious, may help stave off a cold, and are a tasty way to include garlic’s cancer-fighting and cholesterol-lowering qualities into your diet.

1 full head of garlic

Olive oil

1. Trim the top of the bulb slightly and cut the bottom so that it sits flat (do not peel off the papery sheath). Place on a baking dish and drizzle with the olive oil. Cover with aluminum foil. Bake at 350°F (175°C) for 1 hour, or until soft.

2. After the garlic has cooled, remove the foil. The roasted cloves will pop out easily when squeezed.



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