Zen Buddhism : 5O Spiritual Teachings From Buddhist To Enlightenment And True Happiness by Kellie Sullivan

Author:Kellie Sullivan [Sullivan, Kellie]
Language: eng
Format: azw3
Publisher: UNKNOWN
Published: 2016-08-19T00:00:00+00:00

Maintaining Health Though Food

According to the principles introduced in Zen practice, the food that you eat is one of those experiences that greatly offers the ability to realize the vast system of‘interconnectedness’ in your life. In Buddhist meditative practice, food plays an integral part in cultivating a deep sense of gratitude before meals, and this helps us to deepen our relationship with the food that we eat—learning to respect the delicate yet ever-pressing balance of life.

Cultivate the Nature of Giving

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