Where There's Hope: Healing, Moving Forward, and Never Giving Up by Smart Elizabeth
Author:Smart, Elizabeth [Smart, Elizabeth]
Language: eng
Format: epub
Tags: Self Help, Biography, Inspirational, Religion
ISBN: 9781250115522
Amazon: 1250115523
Goodreads: 35673998
Publisher: St. Martin's Press
Published: 2018-03-27T07:00:00+00:00
7
Our Physical Gift
Real beauty isnât about symmetry or weight or makeup; itâs about looking life right in the face and seeing all its magnificence reflected in your own.
âVALERIE MONROE
We have these amazing bodies that comport our spirits and take care of us, and we should be grateful for what we have, even if weâre not as skinny as Victoria Beckham or as powerful as Beyoncé. Our bodies are to be celebrated, despite our individual limitations. Dressage has extended the capabilities of my body along with my understanding of my own strength. There are lots of styles of horseback riding; dressage is like yoga and ballet with military precision in partnership with the horse. You have to be very aware and in control, not only of your own body but of the horseâs too, as best you can. Horses donât care if youâre popular or pretty. When you get up on their backs, itâs a dangerous position to be in. You have to control this thousand-pound animal, and for girls who come from a traumatic background, this is a really big confidence builder. This powerful animal knows nothing about your problems. You are in charge. It amazes me that this huge, powerful animal will allow us to get up there and take control.
For me, it all started because of my dad. A few years ago, he was looking for doors in the local classifieds, came across some for sale, and made an appointment to go see them. While he was looking at the doors, the sellerâs wife came out and saw my dad and realized that he was a relative. My dad asked her what she did for a living and found out she was a horse trainer at a local barn in Heber City, Utah. When my dad got home that evening, he called me and said if I was ever interested in taking dressage lessons, I had a second cousin not too far from me who taught professionally and would be happy to take me on as a student. Iâd grown up spending a lot of time on horseback, but Iâd never been instructed in ridingâother than âGet up and stay upââbut I thought, Iâll give it a try. Why not? How hard can it be?
Oh, how little I knew then.
I called and made arrangements to have a lesson. Letâs just say this: Dressage is not easy. But I loved it. The feeling of being up on a horse is unlike anything else. For me, it feels natural and uncomplicated and helps me to step back and look at myself. But honestly, I wasnât doing much introspection during my lessons. I was constantly trying to remember everything: to keep my feet turned parallel to the horseâs body, to keep my seat bones glued to the saddle, not to have too much tension on the reins, to feel the connection with the horse, not to cut the cornersâthe list could go on, but Iâll leave it at that.
My weekly riding lessons became something I looked forward to.
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