The Truth About Depression by Charles Whitfield
Author:Charles Whitfield
Language: eng
Format: epub
Publisher: Health Communications Inc
Published: 2019-06-22T04:00:00+00:00
14 THE STAGES AND PROCESS OF RECOVERY
Whether a person wants to heal from depression or another mental disorder (and some physical ones), taking a step back and looking at recovery from a broader and deeper perspective can help. A primary aid in doing so is knowing that recovery usually succeeds when approached in stages. In my work assisting people with various mental and emotional problems and disorders, I have found that using this sequential approach is helpful and at times can be crucial.151, 174, 360, 479, 793, 797, 798
For many mental and some physical disorders, we can benefit from paying attention to how the dimension of time relates to the process of healing. While all acute injuries need some time to heal, chronic ones tend to take more time. To help reach a successful repair and, eventually, growth, that time continuum can be divided into the following stages.
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