The Little Book of Trauma Healing by Carolyn Yoder
Author:Carolyn Yoder
Language: eng
Format: epub
ISBN: 9781680996364
Publisher: Good Books
Published: 2020-05-20T16:00:00+00:00
The “points” on the outer cycle are numbered, again, not because the process is linear, but for ease of reference. The snail/galaxy shape itself is metaphoric: the process may be snail-like, taking months, years, or even decades; or it may be galaxy-like, leading us to places previously thought unimaginable. A detailed explanation of all these interrelated points is beyond the scope of this book, but all fall under the three main general headings, which we will discuss below: Breaking Free (Safety), Acknowledgment, and Reconnection.14,15
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