Search results for "tai chi"
pdf | | 2008-08-17 | Author:Unknown

( Category: Health, Fitness & Dieting October 14,2023 )
epub |eng | 2021-04-15 | Author:Robert Chuckrow [Chuckrow, Robert]

Fig. 10-3. A graph of force of the practitioner’s stepping foot on the ground versus time for improper stepping. Weight Transfer when Sitting Down The above principles can be extended ...
( Category: Alternative Medicine July 31,2023 )
pdf |en | | Author: Ken Gullette

( Category: Martial Arts June 1,2023 )
epub |eng | 2021-10-26 | Author:2020

Fourth Saying: Jin is integrated. The entire body’s Jin, (when) trained, becomes one family (one unit). Distinguish clearly insubstantial and substantial. Emitting Jin must have root and origin. Jin begins ...
( Category: Alternative Medicine February 18,2023 )
epub |eng | | Author:Henry Zhuang

(continue movement) Shift the weight backward, sit on the right leg with the left one touching the ground insubstantially. The right hand protects the right elbow, with the left fist ...
( Category: other January 29,2023 )
epub |eng | 2014-01-15 | Author:Henry Zhuang [Henry Zhuang]

No hastiness It is not recommended to practice a new form without mastering the previous one. If there is any uncertainty about this form, you shall ask the teacher to ...
( Category: other January 9,2023 )
epub |eng | | Author:Kevin Dwyer

Chi Kung There are different ways of doing chi kung. One can concentrate really hard to try and generate energy, one can stand there not really knowing what is going ...
( Category: Exercise & Fitness January 9,2023 )
epub |eng | | Author:Walter Lorini

Why is tai chi considered an internal style? Tai chi is not just made of slow muscle movements. It also uses other structures, like bones and ligaments, which contribute to ...
( Category: Martial Arts December 5,2022 )
pdf | | 2008-04-05 | Author:Karen Lesser

( Category: other April 27,2022 )
pdf | | | Author:Owner

( Category: other April 27,2022 )
pdf | | 2013-01-22 | Author:Mantak Chia & Andrew Jan [Chia, Mantak & Jan, Andrew]

( Category: Tai Chi & Qi Gong February 27,2022 )
epub |eng | 2014-03-03 | Author:Scott Meredith [Meredith, Scott]

Figure 12: Raise Arms Wardoff 掤 (péng) Resting Now we move to a different class of pose. The first example is Wardoff (the Chinese name is peng, a terminology coincidence ...
( Category: Health Recovery December 16,2021 )
epub |eng | 2014-11-15 | Author:Jwing-Ming Yang [Jwing-Ming, Yang]

2. Pluck Jing (Cai Jing, 採勁) Pluck jing is a pull used to upset the opponent’s stability and set him up for an attack. It can be used to immobilize ...
( Category: Health Recovery November 24,2021 )
pdf |en | | Author: Scott Meredith

( Category: other November 19,2021 )

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