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The Deliciously Keto Cookbook by Pearl Molly & Roehl Kelly
epub |eng | 2016-11-07 | Author:Pearl, Molly & Roehl, Kelly [Pearl, Molly]

1 Heat a large stockpot or Dutch oven over medium-high heat. Add extra-virgin olive oil. 2 When the pot is hot and oil is shimmering, add chicken wings, necks, and ...
( Category: other November 16,2016 )
400 Calorie Fix Cookbook by Liz Vaccariello
epub |eng | 2010-11-11 | Author:Liz Vaccariello

2/3 cup cooked brown rice 150 CALORIES Salad made with 1½ cups baby spinach, 1 diced medium tomato, 1 teaspoon olive oil, 1½ teaspoons balsamic vinegar 85 CALORIES 405 CALORIES ...
( Category: Weight Loss November 12,2016 )
National Geographic Kids Cookbook by Barton Seaver
epub, mobi |eng | 2014-09-08 | Author:Barton Seaver [Seaver, Barton]

WORST CHOICES caviar/sturgeon (imported wild) Chilean seabass cod, Atlantic crab, king (imported) crawfish (China) flounder/sole (Atlantic) grouper haddock (trawl) halibut, Atlantic mahimahi (imported longline) monkfish orange roughy rockfish (Pacific trawl) ...
( Category: Education & Reference November 12,2016 )
Clean & Lean for Life: The Cookbook: 150 delicious recipes for a happy, healthy body by James Duigan
epub, azw3 |eng | 2015-12-08 | Author:James Duigan [Unknown]

SHREDDED KALE AND MUSHROOM ASIAN SALAD Serves 4 Ingredients For the salad 200g kale, roughly chopped 4 portobello mushrooms, roughly chopped 6 baby sweetcorn, chopped 2 yellow peppers, deseeded and ...
( Category: other November 9,2016 )
The American Diabetes Association Diabetes Comfort Food Cookbook by Webb Robyn
epub |eng | 2011-11-10 | Author:Webb, Robyn [Webb, Robyn]

SERVES 8 SERVING SIZE about 1 cup PREPARATION TIME 20 minutes COOK TIME 1 hour, 30 minutes Spiced Beef Stew with Dried Fruits Beef stew was a staple in my ...
( Category: General November 9,2016 )
Diabetes and Heart Healthy Cookbook by American Heart Association American Association
epub |eng | 2014-11-20 | Author:American Heart Association American Association [Unknown]

Turkey Chili Serves 4 / Serving Size: 1 1/2 cups Fresh jalapeño and crushed red pepper flakes, combined with meaty turkey breast and kidney beans, will get your attention. This ...
( Category: other November 9,2016 )
COOKING LIGHT the Best Chicken Cookbook by The Editors of Cooking Light
epub |eng | 2016-07-31 | Author:The Editors of Cooking Light

Canola mayonnaise and fat-free yogurt provide extra creaminess without the tang in this lightened classic. 1 (12-ounce) package steam-in-bag broccoli florets 1 tablespoon canola oil 1 cup prechopped onion 2 ...
( Category: Cookbooks, Food & Wine November 8,2016 )
Power Foods for Diabetes Cookbook by The Editors of Cooking Light Magazine
epub |eng | 2015-09-28 | Author:The Editors of Cooking Light Magazine

Eggplant Sandwiches with Spinach and Fontina Eggplant Sandwiches with Spinach and Fontina Eggplant, like other nonstarchy vegetables, is full of fiber with few carbs and calories so it keeps you ...
( Category: other November 7,2016 )
COOKING LIGHT Mix & Match Low-Calorie Cookbook by The Editors of Cooking Light
epub |eng | 2016-07-31 | Author:The Editors of Cooking Light

NUTRITION NOTE Lower-Sodium Broth Purchased broths can harbor lots of sodium, so read the label and choose one that contains 700 milligrams of sodium or less per cup. The easiest ...
( Category: Weight Loss November 7,2016 )
The New Slow Cooker Cookbook by Adams Media
epub |eng | | Author:Adams Media

View a text version of this table Caribbean Chicken Curry SERVES 8 1 tablespoon Madras curry powder 1 teaspoon allspice 1⁄2 teaspoon ground cloves 1⁄2 teaspoon nutmeg 1 teaspoon ground ...
( Category: Architecture September 30,2016 )
All-in-One Dutch Oven Cookbook for Two: One-Pot Meals You'll Both Love by Janet A. Zimmerman
epub |eng | 2016-08-11 | Author:Janet A. Zimmerman [Zimmerman, Janet A.]

TECHNIQUE TIP While many recipes call for much more water for cooking pasta, you really don’t need it. The smaller amount called for here is plenty for two servings of ...
( Category: other September 21,2016 )
The No-Fuss Bread Machine Cookbook: Hands-Off Recipes for Perfect Homemade Bread by Michelle Anderson
epub |eng | 2016-08-15 | Author:Michelle Anderson [Anderson, Michelle]

PER SERVING (1 SLICE): CALORIES: 145; TOTAL FAT: 2G; SATURATED FAT: 1G; CARBOHYDRATES: 28G; FIBER: 1G; SODIUM: 119MG; PROTEIN: 4G Orange Cranberry Bread PREP TIME IS 10 MINUTES OR LESS ...
( Category: Bread September 21,2016 )
Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You with the Weekly Soup Plan by Nicole Centeno
epub |eng | 2016-08-29 | Author:Nicole Centeno [Centeno, Nicole]

( Category: Detoxes & Cleanses September 21,2016 )
Middle Eastern Cookbook by Khalife Maria;
epub, pdf |eng | | Author:Khalife, Maria;

Shish tawook Chicken kebabs LEBANON SERVES 5 1 kg / 2 lb 3 oz chicken breasts, deboned and cubed 1 Tbsp ketchup 1 Tbsp tomato paste 1 tsp salt ¼ ...
( Category: Middle Eastern September 21,2016 )
The Southern Breakfast Cookbook: A classic mix of impressive dishes and southern comfort. by A. Storts
epub |eng | 2016-07-20 | Author:A. Storts [Storts, A.]

Preheat oven to 350 degrees. Grease two 9x5 loaf pans and set aside. In a large bowl cream together sugar, oil, eggs, and vanilla. In a separate bowl whisk together ...
( Category: other September 16,2016 )

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