Search results for "Keto"
epub |eng | 2018-05-20 | Author:Michele Ross [Ross, Michele]

Directions Combine the ground oatmeal and cream together and stir the mixture. Then take the separate bowl and whisk the egg white in it. Add salt and olive oil. Stir ...
( Category: Cookbooks, Food & Wine May 22,2018 )
epub, azw3 |eng | 2018-05-15 | Author:Megha Barot & Matt Gaedke [Barot, Megha]

THAI YELLOW CHICKEN CURRY MAKES: 2 servings PREP TIME: 10 minutes COOK TIME: 20 minutes Everyone needs a little Thai curry in their life. Whenever we get into a dinner ...
( Category: Special Diet May 21,2018 )
epub |eng | 2018-05-08 | Author:Mark Sisson & Lindsay Taylor

Set the Instant Pot to Sauté. When hot, add the oil and onion. Cook, stirring frequently, until the onion is soft and translucent, about 3 minutes. Add the garlic, pepper ...
( Category: Cookbooks, Food & Wine May 8,2018 )
epub |eng | 2018-05-15 | Author:Jimmy Moore & Dr. Adam Nally [Moore, Jimmy & Nally, Adam]

JIMMY SAYS Researchers like Dr. Terry Wahls, MD (terrywahls.com), from the University of Iowa, who overcame her MS through a real foods–based, nutrient-dense ketogenic diet, are seeking funding to study ...
( Category: Nutrition May 8,2018 )
mobi, epub |eng | 2018-03-05 | Author:Ivor Cummins & Jeffry Gerber [Cummins, Ivor]

THE INSULIN-CENTRIC STRATEGY FOR LOSING WEIGHT AND LIVING LONGER We are not simply “healthy” or “unhealthy” when it comes to insulin. We are all on a spectrum of health. There ...
( Category: Diets & Weight Loss April 26,2018 )
mobi |eng | 2014-08-06 | Author:Eric Westman MD & Jimmy Moore [Westman MD, Eric]

Keto-adapted athletes or people engaging in long-duration physical activity will experience a modest increase in their performance, such as faster swimming or running times, or an improvement in their endurance. ...
( Category: Nutrition April 25,2018 )
mobi, azw3, epub |eng | 2015-01-27 | Author:Patricia Daly

Food Labelling Lunch: Leftover Pumpkin, Leafy Salad and Raw Chocolate Use 1 portion of the baked pumpkin dinner on Day 1. The ingredients for the leafy salad are below and ...
( Category: Training April 24,2018 )
mobi |eng | 2014-08-05 | Author:Jimmy Moore & Md Eric Westman [Eric Westman, Md]

Alcohol consumption can turn off ketosis. While some people can tolerate a single serving of a low-carbohydrate beverage, such as one glass of red wine or a single shot of ...
( Category: Nutrition April 24,2018 )
epub |eng | 2017-04-15 | Author:Martina Johansson

As you know, proteins are more glucogenic than ketogenic, so if you usually eat a lot of dry, fat-free chicken or whitefish, you might consider trying fattier types of meat ...
( Category: Special Diet April 15,2018 )
epub |eng | 2017-04-20 | Author:Slajerova, Martina [Slajerova, Martina]

If you’re mourning the loss of those chimichurri steak sandwiches you used to adore, take heart. This salad is every bit as good. I’ve ditched the bread and added some ...
( Category: Special Diet April 13,2018 )
epub |eng | 2013-12-10 | Author:Coleman, Ella [Coleman, Ella]

INGREDIENTS: 1½ ounces shallot, finely chopped ¼ cup vegetable oil 16 ounces fresh pork, diced 1 tsp. fresh ginger, grated 2 tsp. Thai green curry paste 14½ ounces chicken broth ...
( Category: Special Diet April 11,2018 )
epub, mobi |eng | 2017-07-05 | Author:Recipes365 Cookbooks [Cookbooks, Recipes365]

Directions 1. Dice the vegetables, and sauté them in a pan lined with olive oil over high heat. Remove from heat when browned. 2. Chop pork and put into a ...
( Category: Special Diet April 10,2018 )
epub |eng | 2014-02-02 | Author:Haze, D. [Haze, D.]

Ingredients: 4 Pork Chops (842 g) 1 Tbsp. Paprika 2 tsp Salt 1 tsp Garlic Powder 1 tsp Onion Powder ¼ tsp Cayenne Pepper 2 tsp Black Pepper ½ tsp ...
( Category: other April 8,2018 )
epub, mobi |eng | 2017-08-25 | Author:Carrie Brown [Brown, Carrie]

Melt the coconut or avocado oil over medium heat in a large pan or stock pot. Add the onion and garlic and sauté until the onion is lightly browned, about ...
( Category: Special Diet April 8,2018 )
epub, mobi |eng | 2016-07-11 | Author:Judith Amaro [Amaro, Judith]

1/2 cup Heavy Cream 1/4 Onion - chopped 4 tbsp. Butter 2 cloves Garlic - minced 1 Bay Leaf 1/2 tsp. Freshly Minced Ginger 1/2 tsp. Pepper 1/4 tsp. Cinnamon ...
( Category: Health, Fitness & Dieting April 7,2018 )

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