Search results for "Mindfulness"
epub, mobi |eng | | Author:Fabrizio Didonna- Springer [Unknown]

dysfunctional self-regulatory processes, allowing a shift in entrenched pat- terns. This promising rationale is now being tested empirically in an emerg- ing body of research that has found preliminary evidence ...
( Category: other August 19,2014 )
epub |eng | 2012-07-16 | Author:David B. Dillard-Wright PhD [Dillard-Wright, David B., PhD, Spear, Heidi E., and Munier, Paula]

“Yoga gave me the ability to calm down.” —CHRISTY TURLINGTON CHAPTER 8 SAY A LITTLE MINDFUL PRAYER “You don’t have a soul. You are a Soul. You have a body.” ...
( Category: Self-Help July 17,2014 )
epub, mobi |eng | | Author:Jonathan Kaplan

Now that you’ve examined your stapler in a sensory way (we’ll skip tasting and smelling it), take a couple of moments to appreciate how it connects you to others in ...
( Category: Urban June 22,2014 )
epub, mobi |eng | 2006-08-16 | Author:Thich Nhat Hanh [Hanh, Thich Nhat]

After that, we can practice being in contact with more subtle forms of suffering. Sometimes the other person doesn’t seem to be suffering at all, but we may notice that ...
( Category: Meditation June 5,2014 )
mobi, epub |eng | 2013-02-04 | Author:Kabat-Zinn, Jon [Kabat-Zinn, Jon]

52 Soap Bubbles And that is all. We don’t move to pursue it or suppress it, hold on to it or push it away. Each arising is merely seen and ...
( Category: Meditation June 1,2014 )
epub |eng | 2011-10-25 | Author:Williams, Mark & Penman, Danny [Penman, Danny]

In many ways, the study of rumors is the study of our minds because: our thoughts are like rumors in the mind. They might be true, but then again, they ...
( Category: General May 27,2014 )
mobi |nld | 2010-03-31 | Author:Thich Nhat Hanh

Met de heer Boeddha als onze getuige en de bewuste aanwezigheid van de Sangha, beloven wij plechtig deze artikelen in acht te nemen en van harte uit te voeren. Wij ...
( Category: Meditation April 29,2014 )
mobi, epub |eng | 1992-01-02 | Author:Thich Nhat Hanh

Internal Formations There is a term in Buddhist psychology that can be translated as “internal formations,” “fetters,” or “knots.” When we have a sensory input, depending on how we receive ...
( Category: Meditation March 25,2014 )
mobi |eng | 0101-01-01 | Author:Williams, Prof Mark & Dr Danny Penman [Williams, Prof Mark]

easily we get sucked into their drama. Sounds and Thoughts Meditation3 Settling with breath and body Find a sitting position, in Find a sitting position, in which the spine can ...
( Category: Science & Math March 25,2014 )
mobi |eng | 1994-01-15 | Author:Jon Kabat-Zinn

The Lake Meditation The mountain image is only one of many that you may find supports your practice and makes it more vivid and elemental. Images of trees, rivers, clouds, ...
( Category: Meditation March 25,2014 )
mobi, epub |eng | 2009-08-31 | Author:Bhante Henepola Gunaratana

PROBLEM 6: BOREDOM It is difficult to imagine anything more inherently boring than sitting still for an hour with nothing to do but feel the air going in and out ...
( Category: Meditation March 25,2014 )
mobi |eng | 2011-06-01 | Author:Kevin Griffin

God’s Will AFTER I HAD BEEN SOBER A WHILE, I attended the Advanced School for Addiction Studies at Rutgers University. I was one of the few students there who did ...
( Category: Alcoholism March 25,2014 )
epub |eng | 1994-03-24 | Author:Kabat-Zinn, Jon

The birds have vanished into the sky, and now the last cloud drains away. We sit together, the mountain and me, until only the mountain remains. LI PO try: Keeping ...
( Category: Meditation March 25,2014 )
epub |eng | 2012-09-03 | Author:Rosalie, Christina [Rosalie, Christina]

The Moment at Hand: Hunger I am at the pottery studio. The light is yellow, the room whirring with wheels, clay slick on my hands. I am learning how to ...
( Category: Creativity March 25,2014 )
epub |nld | 2011-01-31 | Author:Denise Roy [Roy, Denise]

Mobiliseer het moederinstinct Als we het moederinstinct in ons allemaal mobiliseerden, zouden we de aarde kunnen redden. Dit is niet het moment om onverschillig te zijn. – Helen Caldicott Op ...
( Category: other March 24,2014 )

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