Search results for "Mindfulness"
epub |eng | 2008-12-03 | Author:Didonna (Ed.), Fabrizio
Hanh, T. N. (1991). Peace is every step. New York: Bantam Books. Kabat-Zinn, J. (1990). Full catastrophe living. New York: Delta. Kabat-Zinn, J. (1994). Whereever you go, there you are: ...
( Category:
Business & Money
July 25,2015 )
mobi |eng | 2008-01-06 | Author:Shusterman, Richard [Shusterman, Richard]
I let my index finger make an easy pendulum movement of small amplitude. I either hardly feel it, or don’t feel it at all. Perhaps a little in the tip ...
( Category:
other
July 25,2015 )
epub |eng | 2011-06-22 | Author:McCown, Donald & Reibel, Diane K. & Micozzi, Marc S.
Group-Work Skills and “Unlearning” There are suggestions in the literature that prior training in leading groups is valuable for one teaching mindfulness as a professional. Certainly, this statement is true, ...
( Category:
other
July 25,2015 )
epub |eng | 2010-02-28 | Author:Elisha Goldstein [Stahl, Bob, and Goldstein, Elisha]
Sitting Meditation Journal Take some time to write about whatever came up for you mentally, emotionally, and physically when doing this practice for the first time. ______________________________ ______________________________ ______________________________ ______________________________ ...
( Category:
other
June 29,2015 )
mobi, epub |eng | 2009-09-10 | Author:Bhante Henepola Gunaratana
PROBLEM 6: BOREDOM It is difficult to imagine anything more inherently boring than sitting still for an hour with nothing to do but feel the air going in and out ...
( Category:
Theravada
June 11,2015 )
epub |eng | | Author:Sister Dang Nghiem [Nghiem, Sister Dang]
Chapter Five REVERENCE AND RESPECT Reverence is the nature of my love. —From a calligraphy by Thich Nhat Hanh When we realize that we’re the product of all of our ...
( Category:
Spirituality
June 9,2015 )
epub |eng | 2013-12-03 | Author:Eline Snel [Snel, Eline]
Limits are important. They indicate how far you can go—in eating, playing sports, teasing, or testing the rules at home. In their enthusiasm or their eagerness to get what they ...
( Category:
Meditation
June 8,2015 )
mobi |eng | 2008-01-01 | Author:Georg H. Eifert & John P. Forsyth
Exercise: The Willingness Switch Imagine you had two switches in front of you. They look like light switches and both have an on/off setting. One switch is called “anxiety” and ...
( Category:
Meditation
April 5,2015 )
epub |eng | 2010-05-20 | Author:Therese Jacobs-Stewart [Jacobs-Stewart, Therese]
WHEN YAMA-MARA ARISES, we think we are in control. We can’t see the truth that everything is changing in every moment. Ultimately, we can hang on to nothing. Everything is ...
( Category:
Twelve-Step Programs
March 7,2015 )
epub, pdf |eng | 2013-11-03 | Author:Charlie Morley [Morley, Charlie]
* * * Number 9: See the Bigger Picture An entire menu for a three-day residential retreat, much of this book and part of a TED talk are just three ...
( Category:
Dreams
February 10,2015 )
azw3 |eng | 2011-07-16 | Author:Wallace, B. Alan [Wallace, B. Alan]
7. Mindfulness of the Mind THE THIRD of the four close applications of mindfulness concerns mental events and processes. Attending to mental phenomena is a subtle practice. Success in observing ...
( Category:
Tibetan
January 22,2015 )
azw3, epub |eng | 2011-02-08 | Author:Trungpa, Chogyam & Gimian, Carolyn Rose [Trungpa, Chogyam]
1. Vajra is a Sanskrit word meaning “diamond,” “adamantine,” or “indestructible.” The thunderbolt scepter held by Indra, the king of the gods in Indian mythology, is known as a vajra. ...
( Category:
Rituals & Practice
January 22,2015 )
epub, azw3 |eng | 2011-06-22 | Author:Steven C. Hayes Phd & Victoria M. Follette Phd & Marsha M. Linehan Phd Abpp [Hayes, Steven C. Phd & Follette, Victoria M. Phd & Abpp, Marsha M. Linehan Phd]
UNANSWERED QUESTIONS As the efficacy of BA continues to be demonstrated in clinical trials, it will likely continue to remain in the forefront of treatments for depression. Demonstrating that the ...
( Category:
Psychiatry
January 6,2015 )
epub |eng | | Author:Thich Nhat Hanh [Nhat Hanh, Thich]
EIGHT Everything we are looking for is right here in the present moment. NINE We don’t have to go anywhere to obtain the truth. We only need to be still ...
( Category:
Meditation
December 30,2014 )
epub |eng | | Author:Thich Nhat Hanh [Nhat Hanh, Thich]
THE FIFTH MINDFULNESS TRAINING: CONCRETE PRACTICES 1 :: Mindful Eating When we eat a meal, there are two objects of our mindfulness: the food and the people who are there ...
( Category:
Rituals & Practice
December 27,2014 )
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