Search results for "Mindfulness"
epub, pdf |eng | 2008-11-16 | Author:Fabrizio Didonna & Jon Kabat-Zinn [Didonna, Fabrizio & Kabat-Zinn, Jon]
dysfunctional self-regulatory processes, allowing a shift in entrenched pat- terns. This promising rationale is now being tested empirically in an emerg- ing body of research that has found preliminary evidence ...
( Category:
Mental Health
December 11,2017 )
epub |eng | 2010-02-28 | Author:Stahl, Bob & Goldstein, Elisha [Stahl, Bob & Goldstein, Elisha]
Sitting Meditation Journal Take some time to write about whatever came up for you mentally, emotionally, and physically when doing this practice for the first time. ______________________________ ______________________________ ______________________________ ______________________________ ...
( Category:
Social Sciences
December 9,2017 )
epub |eng | | Author:Gunaratana
1954. At age twenty-seven, as a student at the Buddhist Missionary School in Colombo, just before leaving Ceylon for the first time to go to India. 1956. At age twenty-nine, ...
( Category:
Leaders & Notable People
December 6,2017 )
mobi |eng | 2007-07-29 | Author:Frank L. Gardner PhD ABPP & PsyD Moore Zella E.
Clearly, the client used the centering exercise to relax, and there is no evidence that the client engaged in her performance task mindfully at all. The BCE should have been ...
( Category:
Psychology & Counseling
December 2,2017 )
mobi |eng | 2016-01-30 | Author:Unknown
Engagement Time is one of the biggest challenges faced in engaging AFL players with mindfulness and other well-being practices. Until the AFL clubs and players prioritize the mental side of ...
( Category:
Health, Fitness & Dieting
December 2,2017 )
mobi |eng | 2013-09-30 | Author:Syed Azmatullah [Azmatullah, Syed]
Motivation without FEAR As activating the FEAR/Anxiety motivational system is inappropriate as a motivational strategy in the workplace, which of the other basic motivational systems provide the best platform upon ...
( Category:
Psychology & Counseling
December 2,2017 )
mobi |eng | 2016-02-09 | Author:Matt Tenney & Tim Gard
The Brain Is a Habitual Machine The brain is a very malleable machine (remember neuroplasticity), but it tends toward what is habitual. This can become a sort of vicious cycle. ...
( Category:
Personal Finance
December 2,2017 )
epub |eng | 2011-09-06 | Author:Bhante Gunaratana & Henepola Gunaratana [Gunaratana, Bhante & Gunaratana, Henepola]
PROBLEM 9: TRYING TOO HARD Advanced meditators are generally found to be pretty jovial people. They possess one of the most valuable of all human treasures, a sense of humor. ...
( Category:
other
November 29,2017 )
epub |eng | 2014-04-01 | Author:Alex Simpkins & Annellen Simpkins [Simpkins, Alex & Simpkins, Annellen]
SUSPENDING JUDGMENT; OPENING TO ACCEPTANCE Mindfulness offers a distinct approach for observing actions, thoughts, and feelings. But when you look more deeply, you may not always like what you see. ...
( Category:
other
November 29,2017 )
epub |eng | 2014-10-31 | Author:Gary Dayton [Dayton, Gary]
Figure 7.1 shows a combination of the 60-minute and 5-minute Japanese yen market as Steph had viewed it. She had seen that the 60-minute uptrend was mature and showing signs ...
( Category:
Processes & Infrastructure
November 28,2017 )
mobi |eng | 2011-09-06 | Author:Henepola Gunaratana
PROBLEM 9: TRYING TOO HARD Advanced meditators are generally found to be pretty jovial people. They possess one of the most valuable of all human treasures, a sense of humor. ...
( Category:
Personal Transformation
November 28,2017 )
azw3 |eng | 2015-10-10 | Author:How Mindfulness & Neuroscience Can Help You Manage Your Bipolar Symptoms Rel
After you do this meditation, you may see that there are some actions that you can take to feel better, or you may realize that you don’t have to do ...
( Category:
other
November 28,2017 )
mobi, epub, pdf |eng | 2010-02-14 | Author:Hanh, Thich Nhat [Hanh, Thich Nhat]
The Roots of Anger Anger is rooted in our lack of understanding of ourselves and of the causes, deep-seated as well as immediate, that brought about this unpleasant state of ...
( Category:
Alternative Medicine
October 20,2017 )
epub |eng | 2014-07-09 | Author:Christopher Willard
30 school phobia Just going to school can cause tremendous anxiety for some teens. There are so many aspects of the day that can be overwhelming. You might want to ...
( Category:
Health, Fitness & Dieting
September 16,2017 )
mobi, pdf |eng | 0101-01-01 | Author:Joel Levey
Each inhalation focuses the mind, brings you to calm and clarity, gives you a firm, strong, sense of control, certainty, and a stable place to stand. And then—just let it ...
( Category:
other
September 7,2017 )
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