Search results for "Mindfulness"
epub |eng | 2018-10-22 | Author:Catherine Cook-Cottone
In the box below, fill in the first column with the names of four people. Then fill in the second column about each person you listed. As you do this, ...
( Category:
Anxiety Disorders
March 10,2023 )
epub |eng | 2016-12-27 | Author:David Schiller
âIf only we could pull out our brain and use only our eyes.â âPablo Picasso âThe world is full of magic things, patiently waiting for our senses to grow sharper.â ...
( Category:
Philosophy
January 29,2023 )
epub |eng | | Author:Rachel Goldsmith Turow
Practice #2: Observe Layers of Meaning Our layers of meaning often operate in subtle and sneaky ways, outside of our conscious awareness. As we notice these layers, their power diminishes. ...
( Category:
Post-traumatic Stress Disorder
January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson
Box 6: Empathy and Body Awareness When youâre better able to read what is happening in your own body, youâll also be better at reading what is going on with ...
( Category:
Health Recovery
January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson
Box 4: Stress Indicators and Action Strategies Itâs easy to be stressed without fully realising that. Sometimes, when weâre stressed, we think thoughts like âOh, my life is really rubbishâ, ...
( Category:
Meditation
January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson
This story illustrates one of the central messages of the mindfulness approaches: it is your relationship to what is difficult or challenging that keeps you stuck in suffering â not ...
( Category:
Meditation
January 29,2023 )
epub |eng | 2021-11-03 | Author:Christopher G. De Pree
The observer and the observed are the same entity. RAGBIR BHATHAL, AUSTRALIAN ASTRONOMER AND AUTHOR, A LECTURER AT THE WESTERN SYDNEY UNIVERSITY Astronomy classes today typically start with a review ...
( Category:
Astronomy
January 28,2023 )
epub |eng | 2016-05-05 | Author:Sam Bleakley
The Sheen of Success Every generation looks for more advanced ways to protect what is vulnerable, whether this is covering the human skin with the latest sun creams or putting ...
( Category:
Surfing
January 12,2023 )
epub |eng | 2015-01-15 | Author:Lauren Alderfer
THE NEXT AREA OF ATTENTION IS THE BACK. Start with the upper portion of the back. Bring your attention to any areas of comfort, ease, or fluidity. Now bring your ...
( Category:
Higher & Continuing Education
January 8,2023 )
epub |eng | 2021-07-02 | Author:Dr. Regina Chow Trammel & John Trent [Trammel, Regina Chow & Trent, John]
References for Chapter 9 Danaan, C. (2015). Zen and the path of mindful parenting: Meditations on raising children. Leaping Hare Press. Koslowitz, R. (2019). The burnout we canât talk about: ...
( Category:
Counseling & Recovery
January 8,2023 )
epub |eng | 2013-10-14 | Author:Jared D. Kass [Laury Rappaport, Ph.D.]
The Development of MBET The ideas for MBET began as discussions with two graduate interns from Lesley University (Ben Fox and Stephanie (Sordillo) Ryan) and was further inspired by Caroline ...
( Category:
other
January 8,2023 )
epub |eng | 2015-11-05 | Author:Lisa Messenger [Messenger, Lisa]
OOPS, DID I BUY THAT? A few months after launching The Collective, when we moved back into our new, shiny headquarters after renovation, I decided to buy a treadmill to ...
( Category:
Personal Success
January 7,2023 )
epub |eng | | Author:Tim Stead
7 Knowing Godâs presence A good starting point for having the confidence to âjust beâ, we might say, is to know that God is âjust beingâ here with me. So, ...
( Category:
other
January 5,2023 )
epub |eng | | Author:Manuela Mischke Reeds
The Theatre of the Past: When the Drama Seems to Never End Trevor had a shady past. After class one day, during a training I was leading, he came forward ...
( Category:
Alternative Medicine
January 4,2023 )
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