Search results for "Mindfulness"
epub |eng | 2018-10-22 | Author:Catherine Cook-Cottone

In the box below, fill in the first column with the names of four people. Then fill in the second column about each person you listed. As you do this, ...
( Category: Anxiety Disorders March 10,2023 )
epub |eng | 2016-12-27 | Author:David Schiller

“If only we could pull out our brain and use only our eyes.” —Pablo Picasso “The world is full of magic things, patiently waiting for our senses to grow sharper.” ...
( Category: Philosophy January 29,2023 )
epub |eng | | Author:Rachel Goldsmith Turow

Practice #2: Observe Layers of Meaning Our layers of meaning often operate in subtle and sneaky ways, outside of our conscious awareness. As we notice these layers, their power diminishes. ...
( Category: Post-traumatic Stress Disorder January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson

Box 6: Empathy and Body Awareness When you’re better able to read what is happening in your own body, you’ll also be better at reading what is going on with ...
( Category: Health Recovery January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson

Box 4: Stress Indicators and Action Strategies It’s easy to be stressed without fully realising that. Sometimes, when we’re stressed, we think thoughts like ‘Oh, my life is really rubbish’, ...
( Category: Meditation January 29,2023 )
epub |eng | 2014-09-04 | Author:Michael Chaskalson

This story illustrates one of the central messages of the mindfulness approaches: it is your relationship to what is difficult or challenging that keeps you stuck in suffering – not ...
( Category: Meditation January 29,2023 )
epub |eng | 2021-11-03 | Author:Christopher G. De Pree

The observer and the observed are the same entity. RAGBIR BHATHAL, AUSTRALIAN ASTRONOMER AND AUTHOR, A LECTURER AT THE WESTERN SYDNEY UNIVERSITY Astronomy classes today typically start with a review ...
( Category: Astronomy January 28,2023 )
epub |eng | 2016-05-05 | Author:Sam Bleakley

The Sheen of Success Every generation looks for more advanced ways to protect what is vulnerable, whether this is covering the human skin with the latest sun creams or putting ...
( Category: Surfing January 12,2023 )
epub |eng | 2015-01-15 | Author:Lauren Alderfer

THE NEXT AREA OF ATTENTION IS THE BACK. Start with the upper portion of the back. Bring your attention to any areas of comfort, ease, or fluidity. Now bring your ...
( Category: Higher & Continuing Education January 8,2023 )
epub |eng | 2021-07-02 | Author:Dr. Regina Chow Trammel & John Trent [Trammel, Regina Chow & Trent, John]

References for Chapter 9 Danaan, C. (2015). Zen and the path of mindful parenting: Meditations on raising children. Leaping Hare Press. Koslowitz, R. (2019). The burnout we can’t talk about: ...
( Category: Counseling & Recovery January 8,2023 )
epub |eng | 2013-10-14 | Author:Jared D. Kass [Laury Rappaport, Ph.D.]

The Development of MBET The ideas for MBET began as discussions with two graduate interns from Lesley University (Ben Fox and Stephanie (Sordillo) Ryan) and was further inspired by Caroline ...
( Category: other January 8,2023 )
epub |eng | 2015-11-05 | Author:Lisa Messenger [Messenger, Lisa]

OOPS, DID I BUY THAT? A few months after launching The Collective, when we moved back into our new, shiny headquarters after renovation, I decided to buy a treadmill to ...
( Category: Personal Success January 7,2023 )
epub |eng | | Author:Tim Stead

7 Knowing God’s presence A good starting point for having the confidence to ‘just be’, we might say, is to know that God is ‘just being’ here with me. So, ...
( Category: other January 5,2023 )
epub |eng | | Author:Manuela Mischke Reeds

The Theatre of the Past: When the Drama Seems to Never End Trevor had a shady past. After class one day, during a training I was leading, he came forward ...
( Category: Alternative Medicine January 4,2023 )

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