Search results for "Mindfulness"
epub |eng | 2015-01-04 | Author:Ed Halliwell
* * * Practice: Turning towards difficulty This practice is usually best done in small doses at first, and preferably with difficulties that aren’t overwhelming. It’s also sensible to have ...
( Category:
Meditation
January 17,2020 )
epub |eng | 2019-01-07 | Author:Ed Halliwell
* * * Perhaps this is why, in great mythical narratives, there are so many tales of the rejected becoming majestic – the ugly ducklings that grow into beautiful swans, ...
( Category:
Meditation
January 17,2020 )
epub |eng | 2019-01-15 | Author:Shiva Rose
Facial Steaming Facial steaming is wonderful to do before a bath or shower. It opens your pores, which helps to get rid of impurities and enables your facial products to ...
( Category:
Mental & Spiritual Healing
January 16,2020 )
epub, mobi |eng | 2019-04-01 | Author:Robert Leary [Leary, Robert]
One of the most powerful addictions in modern society is, of course, money. If I were to hazard a guess, I’d say your initial list of overcrowding thoughts included financial ...
( Category:
Meditation
November 18,2019 )
epub |eng | 2016-10-17 | Author:Robert Meikyo Rosenbaum & Barry Magid [Rosenbaum, Robert Meikyo & Magid, Barry]
WHEN MINDFULNESS IS TOO MUCH15 by Gil Fronsdal Surprisingly, the day came when I had to give up mindfulness. While this was temporary, it proved to be a necessary step ...
( Category:
other
October 8,2019 )
mobi |eng | 2019-09-17 | Author:Jordan, Sean [Jordan, Sean]
Excessive Striving Recognize when you are being overwhelmed by the idea of attaining increased mindfulness. Sometimes we want mental clarity and awareness so desperately, we actually get lost in the ...
( Category:
Health, Fitness & Dieting
September 22,2019 )
azw3 |eng | 2019-06-18 | Author:Bierbaum, Neil & Linde, Dr Colinda [Bierbaum, Neil]
The “What Is” of Stress AS WITH anything in life, stress is not all bad. In fact, according to a statement from Colinda’s doctoral thesis, “Physiologically, the complete absence of ...
( Category:
Cognitive Psychology
September 22,2019 )
epub |eng | 2019-08-04 | Author:Bob Stahl
Formal Practice: Mindful Lying Yoga Mindful yoga involves bringing awareness to your breath, movement, posture, thoughts, and emotions as you practice. You’ll need to wear comfortable clothing that doesn’t restrict ...
( Category:
Meditation
September 3,2019 )
epub |eng | 2019-06-30 | Author:Ph. D Gunsaullus
REFLECTION & WRITING What patterns or triggers do you think you have in relationships? List three of them below, and for each, identify when or how you think it started ...
( Category:
Health, Fitness & Dieting
August 15,2019 )
epub |eng | 2019-07-07 | Author:Gilly Pickup
Nothing is worth more than this day. Johann Wolfgang von Goethe THOUGHTS ARE ONLY THOUGHTS — NO MORE Remember that thoughts are just that — they are thoughts; they don’t ...
( Category:
Health, Fitness & Dieting
August 5,2019 )
epub, pdf |eng | 0101-01-01 | Author:Thich Nhat Hanh [Hanh, Thich Nhat]
** Exercises in Mindfulness Here are a number of exercises and approaches in meditation which 1 often have used, adapting them from various methods to fit my own circumstances and ...
( Category:
Meditation
August 2,2019 )
azw3 |eng | 2016-10-25 | Author:Thich Nhat Hanh
EXERCISES IN MINDFULNESS Here are a number of exercises and approaches in meditation which I often have used, adapting them from various methods to fit my own circumstances and preferences. ...
( Category:
Meditation
August 2,2019 )
epub |eng | 2014-10-06 | Author:Domyo Sater Burk
As mentioned earlier, sometimes the prospect of letting go of expectations sounds like adopting low expectations instead—as if you’re sighing in resignation and inviting the world to walk all over ...
( Category:
Meditation
July 19,2019 )
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