Search results for "yoga"
epub, azw3, pdf |eng | 2020-12-17 | Author:Crawford, Oliver [Crawford, Oliver]

Pranamasana (Prayer Pose) Visualisation : You can close your eyes during this posture and rest your attention on the Anahata Chakra or the heart Chakra. Bring the feeling of positivity, ...
( Category: Exercise & Fitness December 19,2020 )
pdf | | 2020-09-29 | Author:Vas Relax [Relax, Vas]

( Category: other December 19,2020 )
pdf | | | Author:Unknown

( Category: other December 17,2020 )
pdf | | 0101-01-01 | Author:Administrator

( Category: other December 17,2020 )
pdf | | | Author:Sri Swami Chidananda

( Category: other December 17,2020 )
pdf | | 0101-01-01 | Author:Unknown

( Category: other December 17,2020 )
epub |eng | 2017-01-31 | Author:Pegrum, Juliet;

13 Uneven Pose Utkatasana Stand in the Even Pose, with your hands by your sides and your feet together. Inhale: The first few movements are the same as Salute to ...
( Category: Exercise & Fitness December 14,2020 )
azw3 |eng | 2020-10-27 | Author:Kimberly Moon [Moon, Kimberly]

Prana Pratyahara: Also called control of breath or prana, this is used to control the senses. When prana is scattered, so are the senses. Controlling the senses helps in shaping ...
( Category: Exercise & Fitness December 14,2020 )
pdf |en | | Author:Unknow

( Category: other December 12,2020 )
pdf |en | | Author: Singleton, Mark

( Category: other December 11,2020 )