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Yoga, Bhoga and Ardhanariswara by Saran Prem
epub |eng | | Author:Saran, Prem

The Rajneesh Movement: Indic Individuality as Cross-Cultural As a scholar in the field of Indic religiosity, I am somewhat put off by the blandly unintellectual and thus, untraditional propensities of ...
( Category: Yoga May 2,2019 )
The Power of Breath and Hand Yoga by Christine Burke
epub |eng | 2019-02-22 | Author:Christine Burke

JEWEL THOUGHT PRITHVI MUDRA (“The Vast One”/Earth Mudra) This mudra increases vitality, strength, and endurance and is said to counter vitamin deficiencies, nourishing hair, bones, and blood. It balances earth ...
( Category: Meditation April 29,2019 )
The Little Book of Yoga by Nora Isaacs
epub |eng | 2014-04-27 | Author:Nora Isaacs [Nora Isaacs]

The Eight-Limbed Path Modern-day yoga is known for its physical poses, but the poses are just one step on what the ancient yogis believed was a path to enlightenment. The ...
( Category: Yoga April 28,2019 )
Yoga and Vedic Astrology: Sister Sciences of Spiritual Healing (Essentials of Vedic Astrology Book 1) by Sam Geppi
epub |eng | 2016-02-02 | Author:Sam Geppi [Geppi, Sam]

Mithuna (Gemini) — The Couple Rules the Hands, Arms and Shoulders of the Kala Purusha Sage Parashara states: Front rising, a pair of humans with mace and with lute, western, ...
( Category: Astrology April 28,2019 )
Yoga Beyond the Mat by Alanna Kaivalya
epub |eng | 2016-09-06 | Author:Alanna Kaivalya

PRACTICE Solar Plexus Chakra: Ram, Twists, Mars Ram, the king and featured character of the Indian epic The Ramayana, is the presiding deity of the solar plexus chakra. As a ...
( Category: Yoga April 28,2019 )
The Path of Yoga by Georg Feuerstein
epub |eng | | Author:Georg Feuerstein

9 Sacred Sounds of Power: Mantras He who utters the single syllable AUM, remembering Me when he departs [from this life], abandoning the body—he goes to the highest goal. —BHAGAVAD-GITA ...
( Category: Injuries & Rehabilitation April 5,2019 )
Mindful Yoga-Based Acceptance and Commitment Therapy by Timothy Gordon
epub |eng | 2019-03-11 | Author:Timothy Gordon

Group Dialogue: Debriefing Beginning Meditation Take a breath, and in silence, look at each of the participants, perhaps making eye contact, smiling, nodding, or otherwise acknowledging each participant. Do a ...
( Category: Ayurveda April 2,2019 )
A Little Bit of Yoga by Meagan Stevenson
epub |eng | | Author:Meagan Stevenson

Different Types of Breath Going back to the Vedas, there are around fifty different types of breathing. I’ve pulled together some of the most popular types that are accessible to ...
( Category: Meditation April 2,2019 )
Body Sculpting with Yoga: The Revolutionary Way to Sculpt and Shape Your Body by Gwen Lawrence
epub, azw3 |eng | 2015-03-23 | Author:Gwen Lawrence [Lawrence, Gwen]

Variations of Squat Rockets Maintaining all the precision Squats, move from Squat to standing and keep repeating. Take-Offs Using the same positioning as Squats, instead of raising up to standing, ...
( Category: Injuries & Rehabilitation March 12,2019 )
The Secret of the Yoga Sutra by Ph. Rajmani D. Tigunait
epub |eng | | Author:Ph. Rajmani D. Tigunait

SUTRA 1:34 प्रच्छर्दनविधारणाभ्यां वा प्राणस्य ।।३४।। pracchardanavidhāraṇābhyāṁ vā prāṇasya ।। 34।। pracchardana, forceful exhalation; vidhāraṇa, retention; vā, or; prāṇasya, of the breath Transparency of mind also comes by practicing pranayama ...
( Category: Politics & Social Sciences March 11,2019 )
Yoga for a Happy Back by Krentzman Rachel; Palkhivala Aadil;
epub |eng | 2016-04-30 | Author:Krentzman, Rachel; Palkhivala, Aadil;

When to avoid traction Traction is recommended for most back pain except in the acute phase of an injury. When any area of the spine is inflamed, initially it is ...
( Category: Backache March 2,2019 )
Finding God Through Yoga by Neumann David J.;
epub |eng | 2019-02-27 | Author:Neumann, David J.;

JESUS CHRIST AS PERFECT YOGI Despite Yogananda’s long efforts on behalf of “the Hindu Bible,” it was not his most remarkable project as a leader of the global interfaith movement. ...
( Category: West February 28,2019 )
Hatha Yoga Practice: Disciple against Wall by Nathini Shanti
epub |eng | 2011-09-16 | Author:Nathini, Shanti [Nathini, Shanti ]

Hatha Yoga Practice: Disciple against Wall Photos 30-31 In order to force to work out the small of the back you can master the posture in sitting position (Photo 31). ...
( Category: Religion & Spirituality February 21,2019 )
A Beginner's Guide to Starting Yoga At Home: An Interactive Ebook: Video Tutorials with Voice Instruction & Closed Captions by Snowi Lee
epub |eng | 2019-02-08 | Author:Snowi Lee [Lee, Snowi]

OVERVIEW & PURPOSE 5. Inhale and fil your lungs as you arch your back. This sequence is great for waking up the body, 6. Lift your chest up and open. ...
( Category: Health, Fitness & Dieting February 20,2019 )
Yoga Anatomy by Kaminoff Leslie
epub |eng | 2012-10-12 | Author:Kaminoff, Leslie [Kaminoff, Leslie]

CONCLUSION It was often a challenge to know what to say about the actions in the joints and muscles for each asana. Each body is unique. Each body has different ...
( Category: Exercise & Fitness February 8,2019 )

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