Search results for "yoga"
epub |eng | 2010-09-08 | Author:Ilchi Lee [LEE, ILCHI]
In the past, our ancestors placed great importance on the tailbone and its accompanying structure, the sacrum. The sacrum is the larger, flat bone above the tailbone that attaches the ...
( Category:
other
February 25,2020 )
azw3, epub, mobi |eng | 2015-03-11 | Author:Ramaji
RASA REPORT ONE — CLAIRE (FRANCE) RASA 1: During your transmission yesterday, I had a clear sense of expansion, opening, light, some sensations of the Kundalini running up my spine… ...
( Category:
other
February 22,2020 )
epub, azw3 |eng | 2019-03-12 | Author:Rangin Mukerjee [Mukerjee, Rangin]
Should a kriya practitioner establish an ashram? One should never establish an ashram. Lahiri Mahasaya never encouraged the establishment of ashrams. Creating an ashram runs completely counter to his wishes. ...
( Category:
Rituals & Practice
February 22,2020 )
epub, azw3 |eng | 2018-03-19 | Author:Rangin Mukherjee [Mukherjee, Rangin]
1. First of all we should experience the vision of God in ajna chakra. 2. Following that, we go up to the end of sahasrara chakra to merge ourselves with ...
( Category:
Rituals & Practice
February 22,2020 )
epub |eng | 2017-07-20 | Author:Sri Sri Ravi Shankar [Shankar, Sri Sri Ravi]
It is the same thing with seeing. People don’t see. You can have many instances and do many experiments to prove the fact that people don’t see things as they ...
( Category:
Yoga
February 21,2020 )
Yoga at Home: Gain Energy, Flexibility, & Serenity in 20-30 Minutes a Day by Laura Venecia Rodriguez
epub |eng | 2011-10-19 | Author:Laura Venecia Rodriguez [Rodriguez, Laura Venecia]
At first, this pose can feel challenging if you haven’t done much stretching in the targeted areas. When I first tried this pose, I could not bend forward anywhere near ...
( Category:
Energy Healing
February 21,2020 )
Yoga at Home: Gain Energy, Flexibility, & Serenity in 20-30 Minutes a Day by Laura Venecia Rodriguez
mobi |eng | 2011-10-19 | Author:Laura Venecia Rodriguez [Rodriguez, Laura Venecia]
At first, this pose can feel challenging if you haven’t done much stretching in the targeted areas. When I first tried this pose, I could not bend forward anywhere near ...
( Category:
Energy Healing
February 21,2020 )
epub, mobi, azw3 |eng | 2015-02-25 | Author:Avison, Joanne [Avison, Joanne]
More than Mechanics Schleip, as a practitioner, movement teacher and researcher, has covered many aspects of the fascia as a sensory organ in a series of articles for the Journal ...
( Category:
Physical Medicine & Rehabilitation
February 21,2020 )
epub |eng | 2019-02-20 | Author:Stefanie Arend
Cat and Cow (Chakravakasana) This sequence of exercises gently mobilizes the spine and has a balancing effect on the upper body. Practicing the exercise 1. Come onto all fours and ...
( Category:
Yoga
February 21,2020 )
epub |eng | 2017-02-19 | Author:Shobana R. Vinay
standing poses 36 WARRIOR III Veerabadrasana 111 This pose improves the child’s concentration and balance. It also reinforces the glutes, thighs, and abdominal muscles. 1. Standing feet together, breathe while ...
( Category:
Stepparenting & Blended Families
February 20,2020 )
epub |eng | | Author:Dianne Bondy
ALEX Who is Alexandra Traubert? I’m a combination of thought, expression, and long-left impressions. I’m continuously growing, experiencing, and learning about the world around me. I’m a soon-to-be mother, devoted ...
( Category:
Yoga
February 20,2020 )
epub, pdf |spa | 2019-03-18 | Author:Dianne Bondy [Bondy, Dianne]
Who is Alexandra Traubert? people of every age (even over 80!), size, shape, etc., in yoga classes. It’s an invigorating workout, I’m a combination of thought, expression, and and it ...
( Category:
Yoga
February 20,2020 )
epub |eng | 2019-11-18 | Author:Yoga Matt
THE NOT-SO-BAD Upper arm is behind the back. Make sure your shoulder “eye” is gazing up. THE UGLY Upper arm is alongside your body. Front leg is bent a little. ...
( Category:
Stretching
February 19,2020 )
epub |eng | 2016-07-04 | Author:Saraswati, Swami Satyananda [Saraswati, Swami Satyananda]
Sutra 16: Future pain avoidable Heyaṃ duḥkhamanāgatam Heyaṃ: to be avoided; duḥkham: misery; anāgatam: future Suffering which has not yet come should be avoided. Suffering should be avoided, and we ...
( Category:
Yoga
February 19,2020 )
epub |eng | 2016-01-12 | Author:Saraswati, Swami Satyananda [Saraswati, Swami Satyananda]
Alternative visualization sequence : The following visualization sequence can be substituted for the visualizations ‘Eyebrow Centre/Om’ and ‘Ocean/Temple’, and completed with ‘Resolve’ and ‘Finish’ as above. Psychic centres : Discover ...
( Category:
Yoga
February 19,2020 )
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