Search results for "tai chi"
epub |eng | 2021-04-15 | Author:Robert Chuckrow [Chuckrow, Robert]
Fig. 10-3. A graph of force of the practitionerâs stepping foot on the ground versus time for improper stepping. Weight Transfer when Sitting Down The above principles can be extended ...
( Category:
Alternative Medicine
July 31,2023 )
epub |eng | 2021-10-26 | Author:2020
Fourth Saying: Jin is integrated. The entire bodyâs Jin, (when) trained, becomes one family (one unit). Distinguish clearly insubstantial and substantial. Emitting Jin must have root and origin. Jin begins ...
( Category:
Alternative Medicine
February 18,2023 )
epub |eng | | Author:Henry Zhuang
(continue movement) Shift the weight backward, sit on the right leg with the left one touching the ground insubstantially. The right hand protects the right elbow, with the left fist ...
( Category:
other
January 29,2023 )
epub |eng | 2014-01-15 | Author:Henry Zhuang [Henry Zhuang]
No hastiness It is not recommended to practice a new form without mastering the previous one. If there is any uncertainty about this form, you shall ask the teacher to ...
( Category:
other
January 9,2023 )
epub |eng | | Author:Kevin Dwyer
Chi Kung There are different ways of doing chi kung. One can concentrate really hard to try and generate energy, one can stand there not really knowing what is going ...
( Category:
Exercise & Fitness
January 9,2023 )
epub |eng | | Author:Walter Lorini
Why is tai chi considered an internal style? Tai chi is not just made of slow muscle movements. It also uses other structures, like bones and ligaments, which contribute to ...
( Category:
Martial Arts
December 5,2022 )
pdf | | 2013-01-22 | Author:Mantak Chia & Andrew Jan [Chia, Mantak & Jan, Andrew]
( Category:
Tai Chi & Qi Gong
February 27,2022 )
epub |eng | 2014-03-03 | Author:Scott Meredith [Meredith, Scott]
Figure 12: Raise Arms Wardoff æ¤ (péng) Resting Now we move to a different class of pose. The first example is Wardoff (the Chinese name is peng, a terminology coincidence ...
( Category:
Health Recovery
December 16,2021 )
epub |eng | 2014-11-15 | Author:Jwing-Ming Yang [Jwing-Ming, Yang]
2. Pluck Jing (Cai Jing, æ¡å) Pluck jing is a pull used to upset the opponentâs stability and set him up for an attack. It can be used to immobilize ...
( Category:
Health Recovery
November 24,2021 )
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