Overcoming Fake Talk: How to Hold REAL Conversations that Create Respect, Build Relationships, and Get Results by Stoker John

Author:Stoker, John [Stoker, John]
Language: eng
Format: epub, mobi
Publisher: McGraw-Hill
Published: 2013-04-26T14:00:00+00:00

What Supports Our Fear?

All our fears of the consequences are the product of our thinking. Neuroscientists believe that we have approximately 60,000 thoughts a day, and 80 percent of those thoughts are negative.24 That’s about 1,920 negative thoughts an hour—42,080 negative thoughts a day! No wonder we often allow our fears—our negative thoughts—to determine whether we speak up and create different results!

Our fears arise out of our history, mental models, and past experience—whether real or imaginary—and are supported by our justifications or assumptions and our inability to objectively identify our thinking.

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