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Mindfulness for Anxious Kids by Catherine Cook-Cottone

Author:Catherine Cook-Cottone , Date: March 10, 2023 ,Views: 98

Mindfulness for Anxious Kids by Catherine Cook-Cottone

Author:Catherine Cook-Cottone
Language: eng
Format: epub
Tags: anxiety kids;anxiety kids books;anxiety children;anxiety children books;child anxiety;child anxiety books;child anxiety workbook;child anxiety disorders;kid anxiety book;kid;anxiety;dialectical behavior therapy;dialectical behavior therapy skills;dialectical behavior therapy workbook;dbt kids;mindfulness kids;child mindfulness;mindfulness for children;mindfulness for kids
Publisher: New Harbinger Publications
Published: 2018-10-22T18:26:21+00:00


In the box below, fill in the first column with the names of four people. Then fill in the second column about each person you listed. As you do this, use your grounding and your calming breaths.

Person

Heartfulness practice

Someone in your family that you love very much:

One wonderful or beautiful thing about this person is

I am thankful for this person because

My positive wish for this person is



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Mindfulness for Anxious Kids by Catherine Cook-Cottone.epub


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