Meal Prep Cookbook for Beginners: Fast and Easy Recipes for Healthy Eating and Weight Loss The Secret to Savoring Healthy Meals throughout the Week is Simple by Taylor Williams
Author:Taylor, Williams [Taylor, Williams]
Language: eng
Format: epub
Published: 2019-10-18T16:00:00+00:00
Cut the papaya into equal halves across its length, remove the seeds, and put each papaya in a medium-sized plate.
In each half of the papaya, place an equal amount of kiwifruit, banana, oranges and strawberries.
Mix yogurt and honey together, and spread over the fruit with a spoon.
Yes! Your meal is served!
Nutritional Provision of this Meal
Calories – 195
Saturated Fat – 0 g
Total Fat – 0 g
Cholesterol – 2 mg
Carbohydrates – 46 g
Protein – 5 g
Sodium – 40 mg
Dietary Fiber – 6 g
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