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Meal Prep Cookbook for Beginners: Fast and Easy Recipes for Healthy Eating and Weight Loss The Secret to Savoring Healthy Meals throughout the Week is Simple by Taylor Williams

Author:Taylor, Williams [Taylor, Williams] , Date: February 27, 2020 ,Views: 174

Meal Prep Cookbook for Beginners: Fast and Easy Recipes for Healthy Eating and Weight Loss The Secret to Savoring Healthy Meals throughout the Week is Simple by Taylor Williams

Author:Taylor, Williams [Taylor, Williams]
Language: eng
Format: epub
Published: 2019-10-18T16:00:00+00:00


Cut the papaya into equal halves across its length, remove the seeds, and put each papaya in a medium-sized plate.

In each half of the papaya, place an equal amount of kiwifruit, banana, oranges and strawberries.

Mix yogurt and honey together, and spread over the fruit with a spoon.

Yes! Your meal is served!

Nutritional Provision of this Meal

Calories – 195

Saturated Fat – 0 g

Total Fat – 0 g

Cholesterol – 2 mg

Carbohydrates – 46 g

Protein – 5 g

Sodium – 40 mg

Dietary Fiber – 6 g



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Meal Prep Cookbook for Beginners: Fast and Easy Recipes for Healthy Eating and Weight Loss The Secret to Savoring Healthy Meals throughout the Week is Simple by Taylor Williams.epub


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