Mantras in Motion by Erin Stutland

Mantras in Motion by Erin Stutland

Author:Erin Stutland
Language: eng
Format: epub
Publisher: Hay House
Published: 2018-11-08T16:00:00+00:00


During the coming week, notice your courageous actions, no matter how small you deem them to be. If you can, make note of them in a notebook or on your device.

At the end of the week, reward yourself for your courage with a special gift. Just make sure it’s loving and within your budget. Maybe you’ll buy yourself some flowers, treat yourself to a movie, or get a massage. What about a relaxing soak with your favorite scented oil or bubble bath? Maybe all you want is to make time for a visit to your favorite place. Write in your calendar when you’ll collect your reward.

Make a pact with yourself that you’ll notice more of your courageous actions from now on and give yourself the credit you’re due. Don your cape!



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