Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence by Duan MD Christy

Author:Duan MD, Christy [Duan MD, Christy ]
Language: eng
Format: epub
Publisher: Rockridge Press
Published: 2022-04-19T00:00:00+00:00

GOAL: Attend three exercise classes in the next seven days.

GOAL:

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GOAL:

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I WANT TO ACHIEVE THIS GOAL BECAUSE: I believe this is the path to achieving better physical health.

I WANT TO ACHIEVE THIS GOAL BECAUSE:

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I WANT TO ACHIEVE THIS GOAL BECAUSE:

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IF I ACHIEVED THIS GOAL: I would feel proud as well as physically healthy and would be setting a great example for my kids.

IF I ACHIEVED THIS GOAL:

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