Hack Your Depression by Kas Thomas
Author:Kas Thomas [Thomas, Kas]
Language: eng
Format: epub
Published: 2015-02-07T06:00:00+00:00
Alcoholics Anonymous works for many people, but it’s not for everyone. If you’re not familiar with the 12 Steps, most of them involve God in one way or another; the Alcoholics Anonymous program is basically a form of faith healing. Mind you, faith healing does work for some people. The rest of us need something different.
“Something different” can include things like:
Self Management and Recovery Training, SMART (http://www.smartrecovery.org/intro/)
Harm Reduction for Alcohol, HAMS (http://www.hamsnetwork.org/)
My Way Out (http://www.mywayout.org/)
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