Finding the Alpenglow by Kate Arredondo

Author:Kate Arredondo [Arredondo, Kate]
Language: eng
Format: epub
Tags: bipolar disorder, mental health, memoir, autobiography
ISBN: 979‑8‑88504‑010‑5
Publisher: Kate Arredondo
Published: 2021-12-10T00:00:00+00:00

CHAPTER 8

THE RELEASE

* * *

“Peace is accepting today, releasing yesterday and giving up the need to control tomorrow.”

—Lori Deschene

I had gone through the years of turbulence being misdiagnosed time and time again. I was told by one doctor that I was depressed and given antidepressants just to turn around and be told by another that I needed anti-anxiety medication. At one point, I was taken off all medications to only be treated with hypnotherapy.

I was on a rollercoaster that seemed to have no end. Then came Dr. Hauser. She is the only person outside of my inner circle that I trust wholeheartedly with my life. It is a trust that has been built through my trials, struggles, and successes over the last 20 years.

Within a matter of minutes during my first session with Dr. Hauser, I had a name for what was causing my chaos, and by the end of that session, I also had a plan to get better. Without her help, guidance, and wisdom, I would have struggled much more than I have. I can honestly say that I don’t think I would have made it out of the darkness.

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