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ADHD 2. 0: New Science and Essential Strategies for Thriving With Distraction--From Childhood Through Adulthood by Edward M. Hallowell & John J. Ratey

Author:Edward M. Hallowell & John J. Ratey [Hallowell, Edward M. & Ratey, John J.] , Date: January 18, 2021 ,Views: 307

ADHD 2. 0: New Science and Essential Strategies for Thriving With Distraction--From Childhood Through Adulthood by Edward M. Hallowell & John J. Ratey

Author:Edward M. Hallowell & John J. Ratey [Hallowell, Edward M. & Ratey, John J.]
Language: eng
Format: epub
Tags: mental health, self help
ISBN: 9780399178733
Google: Zu8OEAAAQBAJ
Publisher: Random House Publishing Group
Published: 2021-01-15T05:00:00+00:00


stellar environments at home

You have the most control over your home environment. Strive for your home to be a safe haven and happy place—for you and/or for your child. Key elements include:

Playful attitude.

Permission for everyone to be real and genuine.

Enough structure, schedule, and rules to avoid confusion and chaos.

Meals together daily, with whoever lives in the home; food can bring us together.

Worry together; no one should ever worry alone.



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ADHD 2. 0: New Science and Essential Strategies for Thriving With Distraction--From Childhood Through Adulthood by Edward M. Hallowell & John J. Ratey.epub


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