Your Focus Formula: How to Successfully Stay on Task, Finish Projects and Achieve Your Goals by Diana Fitts

Author:Diana Fitts [Fitts, Diana]
Language: eng
Format: epub
Publisher: Archangel Ink
Published: 2015-10-08T18:30:00+00:00

Be on the lookout for moments when you can engage in a joyful task while completing a dreadful one. Neil, for example, may listen to his favorite album while working on his monthly report. Perhaps there is a show you only allow yourself to watch while you fold laundry or a food you only allow yourself to eat while writing the next chapter of your book. These joyful and dreadful tasks can come in any shape or form, but should meet these three criteria:

1) both can be completed without significantly sacrificing performance in either one

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