The Social Media Workbook for Teens by Goali Saedi Bocci

Author:Goali Saedi Bocci
Language: eng
Format: epub
Tags: teens;stress;anxiety;cognitive behavioral therapy;mindfulness;Instant Help workbooks;screens;social media;networking;Facebook;Twitter;SnapChat;iPhones;iPads;adolescents;therapy;counseling;self-help;social anxiety;depression;overwhelmed;distress
Publisher: New Harbinger Publications
Published: 2019-02-15T00:00:00+00:00

directions

Think back to the types of books or articles you used to love reading. Perhaps it was murder mysteries or a series of some type. Maybe you liked fantasy books about wizards and witches or those vampire teen dramas. Some teens like to reread entire series; others prefer to begin a fresh new adventure. Write down three different book titles or genres that you’d be interested in picking up in the next few weeks:

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Due to busy schedules, we may only be able to get to one or two novels in our spare time. But perhaps we can make time for magazines that we enjoy with more regularity. Maybe it’s National Geographic or a celebrity gossip magazine that strikes your fancy. Food and home decorating magazines also count! Write down the names of three magazines that appeal to you. If you can’t pick them up yourself, you could ask a parent to do it for you the next time they find themself at the grocery store or in a bookstore.

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