epub |eng | 2007-12-01 | Author:Chapman, Alexander & Gratz, Kim [Chapman, Alexander]

National Education Alliance for BPD(NEA-BPD) (www.borderlinepersonalitydisorder.com) Like TARA NAPD, the NEA-BPD seeks to raise awareness of BPD, providing education on this disorder and promoting research on the causes and treatments ...

epub |eng | 2012-10-12 | Author:Dugas, Michel J. & Robichaud, Melisa [Dugas, Michel J.]

Worry Awareness Training Once the first model has been presented (and the importance of worry underscored), the next phase is introduced; namely, worry awareness training. As mentioned beforehand, one must ...

epub, mobi |eng | 2012-12-24 | Author:Philippa Perry [Perry, Philippa]

Learning Styles There are many different ways of learning. Some of us absorb best when we read, while others prefer to learn visually from diagrams, videos and demonstrations. Auditory learners ...

epub, mobi |eng | | Author:Edmund J. Bourne

Summary of Things to Do What are you willing to do today—and each day—to relax your quest for perfection? Can you let go of some of the demands you put ...

epub |eng | 2010-03-24 | Author:Laurie Helgoe

As the previous task becomes manageable and 50% less anxiety-provoking, keep working up the hierarchy. You want to feel little distress with an item before moving on to the next ...

epub, mobi |eng | | Author:Trudy Scott

Large Intestine Issues Feeling that your bowel does not empty completely Pain in the lower abdomen that’s relieved by passing stool or gas, or having large amounts of foul-smelling gas ...

mobi |eng | 1989-01-01 | Author:Jerold J. Kreisman; Hal Straus

Contending with Borderline Rage After a while, for someone close to a borderline, unpredictable behaviors may become commonplace and therefore “predictably unpredictable.” One of the most common, the angry outburst, ...

mobi |eng | 0101-01-01 | Author:David

Chapter 5 Chirp! Chirp! Chirp! I’m lying on the bed listening to the birds. I find their blabbering very pleasant now. I’ve had a shower. The bathroom has been tidied, ...

mobi, epub, pdf |eng | 2011-08-24 | Author:Kay Redfield Jamison

Tenure Tenure is the closest thing to a blood sport that first-class universities can offer: it is intensely competitive, all-consuming, exciting, fast, rather brutal, and very male. Pursuing tenure in ...

epub |eng | 2010-07-02 | Author:William Backus

* * * 1. Christian weight-loss organization with chapters all over the U.S. 2. Isaiah 41:10. 3. James 1:12. 4. 1 Corinthians 15:58. 5. Ephesians 3:16. 6. Philippians 4:13. 7. ...

epub |eng | 2012-11-20 | Author:Burns, David D. [Burns, David D.]

Let’s take a simple example. Suppose you are in the habit of double-checking the house or car locks several times. Certainly it’s okay to check things once, but more often ...

epub, pdf |eng | 2008-03-24 | Author:Daniel G. Amen, M.D.

THE AUTOMATIC NO Because they have problems shifting attention, many people with cingulate overactivity become stuck on the word no. No seems to be the first word they say, without ...

epub |eng | | Author:Russ Federman

* * * recommendations for creating helpful structure Get an appointment book or personal electronic organizer, and use it. Create a weekly schedule of commitments, including those to yourself. Create ...