Anxiety Disorders
epub |eng | | Author:Elly Swartz
“This is the couple who’s adopting Izzie,” Mom says. “I thought you’d want to know more about them.” She takes Izzie, and I take the computer. I read all about ...
( Category:
Anxiety Disorders
December 17,2019 )
epub |eng | 2019-08-06 | Author:John Duffy [Duffy, John]
The Crisis Crisis The mom was not unclear in her message: “Dr. Duffy, please call me back right away. We’re really in crisis here.” There was nothing unusual about this ...
( Category:
Teenagers
November 26,2019 )
epub |eng | | Author:Candace Ganger
NUMBERS AND DEATH Salmon-colored poppies inconsistently situated on a pair of leggings Nell changed into after news of Ray’s death. Forty-seven on the front, bits of jade foliage positioned in ...
( Category:
Anxiety Disorders
November 19,2019 )
epub |eng | | Author:Garry Jones
Identifying the Weeds Having an amazing garden does not happen by chance. Having ‘A Life Without Fear’ does not happen by chance. It happens by design. A garden, the design, ...
( Category:
Depression
November 5,2019 )
epub |eng | 2017-09-18 | Author:Anders Hansen [Hansen, Anders]
THE RIGHT PRESCRIPTION TO FEEL BETTER OVERALL Do you feel tired and down in the dumps, even if you are not depressed? Then get out and run! Running, or participating ...
( Category:
Learning Disorders
October 19,2019 )
epub |eng | 2019-10-11 | Author:Shayne Traviss
However, whatever it is that I/we do in a day, a routine that encompasses wholeness, a manageable to-do list and goals is of utmost importance to our personal development, mind, ...
( Category:
Anxiety Disorders
October 12,2019 )
mobi |eng | 1990-09-04 | Author:Claire Weekes
13 Sorrow Although overwhelming sorrow can temporarily disorganize our lives, it is not so complicated to manage as apparently insoluble problems. Sorrow may bring problems, it is true, but these ...
( Category:
Mood Disorders
October 8,2019 )
epub |eng | 2007-06-01 | Author:Jeffrey Brantley [Brantley, Jeffrey]
Mindfulness & the Relaxation Response Did you notice any difference in the state of your mind or body as you went through the exercise? Many people report they feel quieter, ...
( Category:
Mood Disorders
October 8,2019 )
azw3 |eng | 2017-02-23 | Author:Joe Baldizzone
HOW TO ACTUALLY DO IT •Consider breathing exercises as important as physical exercise and set up a weekly schedule as though you were planning visits to the gym. •Practice the ...
( Category:
Depression
October 4,2019 )
epub |eng | | Author:Sheryl Paul
Hormones There is wisdom in hormones just as there is in anxiety, for they are messengers alerting you not only to physical imbalances, but also to areas in the realms ...
( Category:
Anxiety Disorders
September 23,2019 )
epub |eng | | Author:Andrew Puccetti
CHAPTER 4 It is three o’clock in the morning. I’m exhausted but I can’t sleep. I’m too busy staring at the ceiling, picturing it caving in on top of me, ...
( Category:
LGBT
September 8,2019 )
epub |eng | 2018-07-27 | Author:Ali Miller
•Anxiety •Blood sugar elevation •Nausea •Racing thoughts •Rapid heart rate •Sweating •Tremors Dopamine This neurotransmitter is typically second in pop culture to serotonin due its association with bliss and reward, ...
( Category:
Mood Disorders
September 5,2019 )
epub |eng | 2019-08-26 | Author:Steven C. Hayes, PhD
Taking the Valued Living Questionnaire Another person whose life was transformed by reconnecting with his true values is Kelly Wilson, who entered my lab as a graduate student in the ...
( Category:
Anxiety Disorders
September 3,2019 )
epub |eng | 2019-08-04 | Author:Bob Stahl
Formal Practice: Mindful Lying Yoga Mindful yoga involves bringing awareness to your breath, movement, posture, thoughts, and emotions as you practice. You’ll need to wear comfortable clothing that doesn’t restrict ...
( Category:
Meditation
September 3,2019 )
epub |eng | 2017-09-10 | Author:Reddington, Sam [Reddington, Sam]
And thirdly, by applying CBT in overcoming the most common anxiety issues. You can achieve this through exercises like retraining your thought patterns, declaring war on worry, moving out of ...
( Category:
Obsessive Compulsive Disorder (OCD)
September 3,2019 )
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