epub |eng | 2016-12-05 | Author:Heydt, Stephen;

Lying Children with ASD are typically and sometimes embarrassingly truthful. It is their nature to tell things how they see them. They can, however, tell lies and can become quite ...

epub |eng | 2014-07-15 | Author:Lori Lite [Lite, Lori]

STRESS-LESS ACTIVITY: THE “LET IT GO” BUBBLE EXERCISE Letting go of anger is challenging for children, teens, and adults. I created a visualization that involves placing the “letting-go situation” into ...

epub, mobi |eng | 2018-05-30 | Author:Beth Spindler

Should All Yoga Be Trauma Sensitive? Below is an overview of Trauma-Sensitive Yoga information that first appeared on Yoga International. I’ll detail some cross-patterning techniques at the end of this ...

epub |eng | 2015-01-28 | Author:Sandra Scheinbaum

PUTTING TOGETHER STEPS 1 THROUGH 6 In Step 6, find your reasoning errors, challenge irrational self-talk by thinking like a scientist, and view panic as an opportunity to practice your ...

epub |eng | | Author:Angele McGrady & Donald Moss

Gelenberg, A. J. (2010). The prevalence and impact of depression. The Journal of Clinical Psychiatry, 71(3), e06. doi:10.4088/JCP.8001tx17c.PubMedCrossRef Gilbert, C., & Moss, D. (2003). Basic tools: Biofeedback and biological monitoring. ...

epub |eng | 2018-08-11 | Author:Advait

Technique #8 Relaxing Breath Method: - Lie on a mat, facing up. - Your head, neck, spine and legs should be aligned in a straight line. Your heels should be ...

epub |eng | 2018-11-10 | Author:Claire Bidwell Smith

Taking inventory of your life after losing someone you love is an important part of the grieving process, but it’s also a very significant way to reduce anxiety. As you ...

epub |eng | 0101-01-01 | Author:Christopher Lynch [Chuck]

How Familiar the Child is with the Activity A child will have more confidence interacting while doing an activity that he or she is familiar with and enjoys. Start out ...

epub |eng | 2019-09-16 | Author:Welsh PhD, Elena [Welsh PhD, Elena]

Identifying Your Thinking Errors Use this form to write down thinking errors that are typical for you. Identifying these thoughts ahead of time will also help you learn to catch ...

epub |eng | 2019-06-24 | Author:Jennifer Lee [Lee, Jennifer]

3.) Social anxiety – or Social Phobia As mentioned above, some degree of anxiety or trepidation about meeting new people, speaking in front of others, etc. is a normal part ...

epub |eng | | Author:Elly Swartz

“This is the couple who’s adopting Izzie,” Mom says. “I thought you’d want to know more about them.” She takes Izzie, and I take the computer. I read all about ...

epub |eng | | Author:Candace Ganger

NUMBERS AND DEATH Salmon-colored poppies inconsistently situated on a pair of leggings Nell changed into after news of Ray’s death. Forty-seven on the front, bits of jade foliage positioned in ...

mobi, epub |eng | 2016-04-15 | Author:Kathryn Holmes

seventeen YASMIN FINDS ME IN THE BATHROOM THE NEXT morning. “Sam?” I startle at her voice. I’ve gotten used to being by myself in the mornings. Getting up early so ...

epub |eng | 2012-04-17 | Author:Samantha Rose & Vinny Guadagnino [Rose, Samantha & Guadagnino, Vinny]

Salt Most processed foods, like crackers, chips, and most anything that comes in a bag or a box, are heavily coated in salt. Sure, salt makes food extra tasty, but ...

epub, mobi |eng | 2009-05-14 | Author:Susane Colasanti [Colasanti, Susane]

30 We just had this huge blizzard. Twenty-three inches of snow are covering the whole town. If we weren’t on winter break, this would be the first snow day of ...