Tired or toxic? : a blueprint for health by Rogers Sherry A

Author:Rogers, Sherry A
Language: eng
Format: epub
Tags: Environmentally induced diseases, Hazardous substances, Environmental health, Environmental Health, Hazardous Substances
Publisher: Syracuse, NY : Prestige Pub.
Published: 1990-02-13T16:00:00+00:00

potentially therapeutic trial. YOU ARE NDT PERFECT, AND YOU WILL NEVER BE PERFECT. NEITHER WILL ANYONE YOU EVER MEET,

* The first step to any successful endeavor is a *

* notebook: a vital tool for getting organized. *

* Even the mere purchase of one can signify a *

* monumental personal commitment. *

* *

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If you can just remember that, you won't get discouraged if you find the going tough. Instead you'll take it for what you can learn from it, pick yourself up and dig in again.

Phase II: DETOX YOUR DIET

It's obvious that most people are eating a diet high in processed grocery store foods, laced with chemical addi-

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