The Parisian Diet by Dr. Jean-Michel Cohen

Author:Dr. Jean-Michel Cohen [Cohen, Jean-Michel]
Language: eng
Format: epub
ISBN: 978-2-08-129557-5
Publisher: Rizzoli
Published: 2013-02-25T16:00:00+00:00

1 cup (3 oz./85 g) green beans, trimmed

1 tablespoon balsamic vinegar

1 teaspoon Dijon mustard

Steam green beans for 10 minutes until tender. Mix vinegar and mustard together into a dressing and toss with the beans. Serve

Grilled Tuna and Eggplant

Prep time: 5 min. / Cook time: 30 min. / Ready in: 35 min.

1 medium eggplant (aubergine)

3 oz. (85 g) fresh tuna steak

1 teaspoon mixed herbs

2 teaspoons lemon juice

Preheat oven to 400°F (200°C/Gas mark 6). Prick the eggplant and bake it for 30 minutes until tender. Meanwhile, season the tuna with herbs and lemon juice and grill, broil, or dry-fry for 5 minutes. Serve with green beans from previous recipe.

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