The Everything Paleo Pregnancy Book by Tarah Chieffi

The Everything Paleo Pregnancy Book by Tarah Chieffi

Author:Tarah Chieffi [Chieffi, Tarah]
Language: eng
Format: epub
Publisher: F+W Media


PER SERVING Calories: 141 | Fat: 0g | Protein: 0g | Sodium: 3mg | Fiber: 1g | Carbohydrates: 38g | Sugar: 37g

Ginger Tea

Ginger has been used for many years in Chinese medicine. It helps treat stomach pain, diarrhea, and morning sickness. You could also add honey or lemon juice to this tea for a delightful flavor.

INGREDIENTS | SERVES 4

2–3 pieces of gingerroot

4 cups cold water

Peel the ginger root and slice it into thin diagonal slices.

Boil water and add the ginger slices.

Simmer for 15 minutes, then strain the tea.



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