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The Central American Cookbook: Authentic Central American Recipes from Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, and Colombia by BookSumo Press

Author:BookSumo Press [Press, BookSumo] , Date: March 12, 2020 ,Views: 341

The Central American Cookbook: Authentic Central American Recipes from Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, and Colombia by BookSumo Press

Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: epub
Publisher: BookSumo Press
Published: 2017-03-19T07:00:00+00:00


Amount per serving (8 total)

Timing Information:

Total Time

15 m

Prep Time

1 h 55 m

Cook Time

2 h 10 m

Nutritional Information:

Calories

535 kcal

Fat

20.2 g

Cholesterol

36.3g

Sodium

50.5 g

Carbohydrates

142 mg

Protein

1105 mg

* Percent Daily Values are based on a 2,000 calorie diet.

South American Sweet Oat Drink (Bebida de Avena)

Ingredients

6 C. water

1 C. rolled oats

2 C. cold water

1 (14 oz.) can sweetened condensed milk

2 tbsp vanilla extract

1 pinch ground cinnamon



Download

The Central American Cookbook: Authentic Central American Recipes from Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, and Colombia by BookSumo Press.epub


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