Taking Charge of Adult ADHD, Second Edition by Russell A. Barkley
Author:Russell A. Barkley [Barkley, Russell A.]
Language: eng
Format: epub
ISBN: 9781462546855
Publisher: Guilford Publications
Published: 2021-09-13T17:00:00+00:00
21
Rule 6: Break It Down ⦠and Make It Matter
What Rule 6 can do for you:
Bring the future a lot closer
If pictures, words, and feelings are too fleeting to keep you on track, Rule 6 is for you. Actually, weâve found that virtually everyone with ADHD benefits from following Rule 6. Difficulties sustaining attention and seeing past the present make it awfully hard to conjure up all the motivation you need internally. You need a little help from the outside. Fortunately, the possibilities for getting it are numerous and fairly easy to access. Itâs all a matter of bringing that oh-so-distant horizon into closer focus. But first, see if you can get a sense of why the future always seems so far away:
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Never by Ken Follett(2880)
Machine Learning at Scale with H2O by Gregory Keys | David Whiting(2291)
Fairy Tale by Stephen King(2070)
Fantastic Beasts and Where to Find Them: The Original Screenplay by J. K. Rowling(2043)
Will by Will Smith(2042)
The Storyteller by Dave Grohl(1660)
Cloud Cuckoo Land by Anthony Doerr(1434)
The Becoming by Nora Roberts(1330)
Friends, Lovers, and the Big Terrible Thing by Matthew Perry(1328)
New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp(1323)
A Short History of War by Jeremy Black(1300)
HBR's 10 Must Reads 2022 by Harvard Business Review(1256)
Go Tell the Bees That I Am Gone by Diana Gabaldon(1234)
Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition by David Goggins(1227)
Cytonic by Brandon Sanderson(1227)
The Complete Witcher by Andrzej Sapkowski(1225)
515945210 by Unknown(1208)
Fear No Evil by James Patterson(1109)
This Family Does It by Kevin Sellers(1080)