Slow Cooker Family Classics by Sarah Flower

Author:Sarah Flower
Language: eng
Format: epub, mobi
Tags: Cooking, Methods, Slow Cooking, Special Appliances, Quick & Easy, Courses & Dishes, Soups & Stews, General, Low Budget
ISBN: 9781472143945
Publisher: Little, Brown Book Group
Published: 2019-12-05T00:00:00+00:00

Lamb Shanks

I have included this recipe in a couple of my other slow cooker cookbooks, but it really is a great family classic so it would seem wrong not to include here. It was my dad’s favourite, especially when served with buttery mashed potato with a side of mint sauce.

SERVES 4

NUTRITIONAL INFORMATION PER SERVING

454 Kcals

23.4g fat

18.8g net carbohydrates

4.4g fibre

38g protein

INGREDIENTS

2 red onions, finely diced

3 garlic cloves, crushed

2 celery sticks, thinly sliced

1 leek, trimmed and thinly sliced

2 carrots, finely diced

4 lamb shanks

400g tin chopped tomatoes

2 tsp tomato purée

4 tsp balsamic vinegar

200ml red wine

200ml hot bone, lamb or vegetable stock

1 tsp paprika

1–2 tsp mint sauce

2 bay leaves

3 sprigs each of fresh thyme and rosemary

2–3 tsp cornflour (optional)

salt and ground black pepper

chopped fresh flat-leaf parsley, to garnish

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