Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger (Younger Than Ever Book 2) by Gilkis Dr. Zeev

Author:Gilkis, Dr. Zeev [Gilkis, Dr. Zeev]
Language: eng
Format: epub, azw3
Published: 2020-08-20T16:00:00+00:00

An unexpected outcome of the run was a severe chaffing on both legs .

This had never happened to me before, despite the fact that I am always wet with sweat.

I tried various ointments, but nothing helped and the next few days I couldn’t run.

All in all, I had only six day before the triathlon to find a solution.

Eventually tea-tree oil, mixed with olive oil, applied three times a day, solved the problem!

Chapter 24

The Triathlon Season

September 27th – Netanya Triathlon

A year had passed since my last triathlon, which was followed by the rehabilitation from the partial tear of my left knee patellar tendon.

And I’m a year older, at least biologically…

I’m excited, almost like I was the first time.

I don’t take for granted my returning at age sixty-eight and a half, to again compete in a triathlon, with full Olympic distances:

1.5 kilometers swimming in the sea

40 kilometers by bike

10 kilometers ru n

I like the atmosphere before the event, which begins in the early morning.

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