Nutritious & Nourishing Recipes: Foods to Eat When You Are Sick by Christina Tosch

Author:Christina Tosch [Tosch, Christina]
Language: eng
Format: epub
Published: 2021-07-27T22:00:00+00:00

Ginger and Garlic Brown Rice Pasta with Mixed Vegetables

Brown rice pasta is a valuable source of antioxidants, fiber, and minerals that can help optimize good health. In addition, its mild flavor is ideal for anyone recovering from an illness.

Servings: 6-8

Total Time: 15mins

Ingredients:

2 cups uncooked brown rice elbow pasta

1 tbsp coconut oil

½ small red onion (peeled and sliced)

2 tsp ginger paste

2 tsp garlic paste

1½ cups fresh Brussels sprouts (chopped)

½ cup red cabbage (chopped)

½ cup carrots (shredded)

½ medium sweet red pepper (chopped)

½ tsp salt

¼ tsp ground ancho chili pepper

¼ tsp coarsely ground black pepper

1 rotisserie chicken (skinned and shredded)

2 green onions (chopped)

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