Mental Health Workbook: 4 Books In 1: How to Use Neuroscience and Cognitive Behavioral Therapy to Declutter Your Mind, Stop Overthinking and Quickly Overcome Anxiety, Worry and Panic Attacks by Edward Scott

Author:Edward Scott [Scott, Edward]
Language: eng
Format: epub, pdf
Published: 2020-10-26T17:00:00+00:00

Everything has a risk, and many people do not make decisions for fear of not getting it right and making the wrong decision. So we always run risks, big or small, but what you have to be very clear about is that not taking any it is already a risk in itself, staying as you are or even worse. I recommend that you make a list of the advantages and disadvantages that may be involved in deciding one thing or another, in the case of having two options, that is valid for as many options as we have.

Check Your Feeling

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