Mediterranean Diet Cookbook for Beginners: 250+ Healthy & Weight Loss Focused Recipes - #1 28-Day Mediterranean Meal Plan System To A Healthy And Good-Looking Physique | Step-By-Step Guide by Lindy Collins

Mediterranean Diet Cookbook for Beginners: 250+ Healthy & Weight Loss Focused Recipes - #1 28-Day Mediterranean Meal Plan System To A Healthy And Good-Looking Physique | Step-By-Step Guide by Lindy Collins

Author:Lindy Collins [Collins, Lindy]
Language: eng
Format: epub
Published: 2021-01-10T18:30:00+00:00


95. Cod & Green Bean Dinner

Serves: 4

Ingredients:

2 Tablespoons Olive Oil

Tablespoon Balsamic Vinegar 4 Cod Fillets, 4 Ounces Each

½ Cups Green Beans 1 Pint Cherry Grapes

Directions:

Start by heating your oven to 400, and get out two rimmed baking sheets. Coat them with nonstick cooking spray.

Get out a bowl and whisk your vinegar and oil together before setting it to the side.

Place two pieces of fish on each baking sheet.

Get out a bowl and combine your tomatoes and beans. Pour the oil and vinegar over it, and toss to coat. Pour half of the green bean mixture over the fish on one baking sheet and the remaining fish and green beans.

Turn the fish over, and coat it with the oil mixture.

Bake for five to eight minutes.



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