Meal Prep: The Complete Meal Prep Cookbook For Beginners: Your Essential Guide To Losing Weight And Saving Time - Delicious, Simple And Healthy Meals To Prep and Go! (Low Carb Meal Prep) by Lynda Rhodes

Meal Prep: The Complete Meal Prep Cookbook For Beginners: Your Essential Guide To Losing Weight And Saving Time - Delicious, Simple And Healthy Meals To Prep and Go! (Low Carb Meal Prep) by Lynda Rhodes

Author:Lynda Rhodes [Rhodes, Lynda]
Language: eng
Format: epub
Published: 2018-01-05T23:00:00+00:00


Quinoa and Fresh Greens Salad

Many people assume that quinoa is a specialty ingredient, but it’s so common these days it’s just like rice or bread! It can be slightly pricey, but you don’t need to use much. This salad is very simple: quinoa, lettuce, spinach, and green bell peppers, with a wee bit of feta to make it special.

Serves: 4

Container: you will need 4 airtight containers or lunchboxes

Time: approximately 25 minutes

Nutritional info per serving:

Calories: 450

Fat: 9 grams

Protein: 17 grams

Carbs: 65 grams



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