Lovin' Your Air Fryer by Eric Theiss

Lovin' Your Air Fryer by Eric Theiss

Author:Eric Theiss
Language: eng
Format: epub
Publisher: Post Hill Press


KETO FRIED CHICKEN FLORENTINE

SERVES 4

INGREDIENTS

4 boneless, skinless chicken breasts

2 tablespoons butter, softened

1 teaspoon Italian seasoning

1½ cups frozen chopped spinach, thawed and squeezed dry

4 ounces cream cheese, softened

1 cup grated Parmesan cheese, divided

1 teaspoon chopped garlic

1 teaspoon salt

1 teaspoon pepper

8 slices bacon

2 large eggs

½ cup whole milk

½ cup almond flour

¾ cup finely ground pork rinds

½ teaspoon garlic powder

1 teaspoon dried oregano

Cooking spray



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